Individual coaching session
Individual coaching session
Group coaching session
Floor Polish
The Floor Polish studio has an awesome downtown/central location in Tucson. We are located at 701 N. Main Avenue, just South of Speedway blvd & near the University of Arizona. Our large studio is available for rent hourly. It features a
Studio Rental - 1 hour
Studio Rental - 1.5 hours
Studio Rental - 2 hours
Recoveroo
Recoveroo offers pitch side sports recovery. We offer ice baths, compression trousers, massage guns and foam rollers.
Full Body Recovery (pitch side)
Recoveroo
Full Body Recovery (pitch side)
Starting with foam rolling and massage gun loosening followed by a 10 minute leg compression and then a 10 minute ice bath.
Leg Compression Trousers (pitch side)
Recoveroo
Leg Compression Trousers (pitch side)
Starting with foam rolling and massage gun loosening followed by 10 minute leg compression session.
Ice Bath (pitch side)
Recoveroo
Ice Bath (pitch side)
Starting with foam rolling and massage gun loosening followed by a 10 minute ice bath.
Ortholift
Fitness GP (General Practitioner) Sports Doctor
We help Athletes and Injured personal heal their injuries, as well as optimize their health and performance.
Diet & Training Review
Inside Flow
60 min Session
Train with Aya
60 min Session
Enjoy an hour full of intense training centered around your goals. You'll have a fun and rewarding workout from start to finish.
Bring a Friend Session
Train with Aya
Bring a Friend Session
Bring your friend, mom, aunt, or any workout buddy and you will both receive $5 off your session. Because working out with a friend is more fun :) Must pay for both when booking, that is why the price reflects $80 ($40 for 2)
Weekend Session
Train with Aya
Weekend Session
This appointment type is only for Saturday booking! If you are looking to book for Saturday, pick this one for a discounted rate!
Didas Studio
UGEKALENDER Mandag: Begynder yoga kl. 17: 00-18: 00Mandag: Hatha vinyasa kl. 18: 30-19: 45Onsdag: Bevægelse og mobilitet yoga kl. 18: 00-19: 15Torsdag: Børneyoga kl. 15: 30-16: 30Lørdag: Hatha yoga kl. 11: 00-12:
Hatha vinyasa
Didas Studio
Hatha vinyasa
Hatha vinyasa øvede med yogalærer Aviaaja Dette hold er en blanding af Hatha Yoga og Vinyasa Yoga. Det indebærer, at der arbejdes med dybe og intense stræk, der holdes i en lidt længere periode kombineret med mere flydende bevægelser, hvor stillingerne kommer i en et rytmisk flow uden pauser. Den røde tråd er koncentreret omkring åndedrættet. Holdet er for alle, der har prøvet yoga før, og som elsker at bevæge sig, trække vejret i en rolig og hyggelig atmosfære.
Hatha vinyasa flow
Didas Studio
Hatha vinyasa flow
Hatha vinyasa flow med yogalærer Michael På dette hatha vinyasa flow hold vil der være fokus på styrke, balance, smidighed og udholdenhed. Med afsæt i den velkendte solhilsen, vil vi udforske mange af de klassiske stillinger og prøve kræfter med et par af de mere udfordrende. Der vil hver gang være en ny flow-serie med forskelligt tema efterfulgt af en mere hatha-inspireret sekvens, hvor vi får mulighed for at komme dybere ind i stillingerne. Timen afsluttes selvfølgelig altid med afslapning.
Begynder yoga
Didas Studio
Begynder yoga
Begynder yoga med yogalærer Laura Er du helt ny til yoga? Så er på dette hold du skal starte. På dette hold vil du blive introduceret til grundprincipperne i yoga, og man vil i et roligt tempo blive guidet gennem de klassiske yoga stillinger. Holdet er for nybegyndere, der ønsker at få en tryg introduktion til yoga. Gravide er også meget velkomne på dette hold.
Nomad Dancer
Online dance and yoga studioBookings per class or through a subscription with a better rate per session.Agenda por clase o por suscripción a un mejor costo por sesión.All the subscriptions include access to all the services. For example, with a 4 ses
Conscious Movement (1 session)
Nomad Dancer
Conscious Movement (1 session)
Movimiento consciente (1 sesión)
Dancetherapy (1 session)
Dance Class (1 session)
Yoga with Christine @ US Bank Tower
Create space and connect to your body, breath + mind. Incorporating yoga, breath, stretch and meditation can be an incredible experience of self-care, all while surrounded by your fellow community of colleagues. Experience your innate wholeness,
Los Angeles, 633 West Fifth Street, 57th Floor Fitness Center
Los Angeles, 633 West Fifth Street, 57th Floor Fitness Center Mostrar no mapaHatha Yoga Class
Yoga with Christine @ US Bank Tower
Hatha Yoga Class
Hatha Yoga is rumored to be a notoriously favored mid-day break for working professionals! The release and restoration of energy through mindful movement, stretching and breathing techniques will contribute to feeling present and ready to return to the second half of your work day! To purchase a package, select the packages link: Purchase Package HereOr purchase a single class by clicking on the 'Select' button below:
Golf Coach Studio
You can get a lesson from Fred Twomey or you can just the new Golf Studio. This is the usage of TrackMan from everything from custom fitting, to playing St.Andrews, Skill testing yourself, distance control etc etc etc ⛳️
Service name 1
Golf Coach Studio
Service name 1
You can get a lesson from Fred Twomey or you can just the new Golf Studio. This is the usage of TrackMan from everything from custom fitting, to playing St.Andrews, Skill testing yourself, distance control etc etc etc ⛳️