Aulas de preparação física para surf/bodyboard com Fábio Ferreira

Aulas de yoga com Marco Silva

Can't seem to get her to like you back? Not getting beyond second dates with her?Always blowing things up with her and not sure how to avoid it next time? In this 1-hour consultation session with Dillon, we will answer YOUR biggest problem in dating. We will learn about your dating story (i.e. what happened with your girl) and break it down such that you know EXACTLY what went wrong and what's the NEXT step to take.If you listen to my advice, I promise you: You will get the girl you NEVER thought you could get.

Zumba, HIIT & Dance Fitness classes for all; kids, teens, adults & seniors in Nidderdale! Tailored to suit a variety of fitness levels & updated regularly to maximise your results whilst most importantly having fun! Est. 2013

Hier können Sie Ihre Termine für Ihre Trainingseinheiten eintragen.

45 minutes pain management treatment by physical assessment, Trigger Point massage and Myofascial release.  Session will include vacuum cupping, post rehabilitation physical training and sports taping if necessary.

For students in the Young Dragons or Hapkido Tigers classes.  I recommend this type of lesson for students under 8 years old, or for those who just need a quick tune up.Price:$20, plus $10 per additional student

レッスンなしの打ち放題。弾道測定器無料貸出しで、ご自分の弾道を計測しながらの練習も可能です。平日13：00～22：00(最終予約時間21：00)土日09：00～18：00(最終予約時間17：00)一回：50分

レッスンは、平日13：00～18：00(最後予約時間：17:00)のみ受講可能。打ち放題の自主練は、営業時間中はいつでもOK！思う存分練習して上手くなろう！！一回：50分

レッスンは、平日13：00～22：00(最終予約時間21：00)のみ受講可能。打ち放題の自主練は、営業時間中はいつでもOK！思う存分練習して上手くなろう！！一回：50分

Makara Swim & Yoga offers 1 hour Aqua Yoga group classes. Only 15 people per class.

The ball rolling class is easy and gentle. This is an amazing self-help tool which allows you to learn more about your body. It is great for anyone no matter your level of fitness. If you are already doing a strengthening class, this class will be very complementary to that. Each week we will work through different areas of the body. If you wish to purchase the balls, you may do that so you can continue to use them at home. All you are required to bring to the class is your yoga mat. Make sure to wear form fitting, comfortable clothing. Baggy clothes will tend to get caught up in the ball when rolling. Just like after a massage, you may feel fatigued, tender in areas worked and sometimes feel almost flu-like. This is completely normal. Just make sure to drink lots of water and get your rest. Like with any new workout regime, if you have any health concerns or are receiving treatment for cancer, heart conditions or any other systemic conditions, you may want to discuss with your doctor if it is advisable to start ball rolling classes. The 4-week series begins Thursday August 1 at 7:30pm at Kahlena Movement Studio. Each class will be one hour in duration. Balls used in the class will be offered for purchase. Class size will be limited to 10 people so please sign up early. Get ready to be the best version of yourself. Thursday August 1 - Feet, calves and legs Thursday August 8- Hips and back Thursday August 15 - Ribs, chest and arms Thursday August 22- Neck and Shoulders