60 分鐘

6/16 Explore nature and the beauty of the outdoors while learning how to stand up paddle board. This is the perfect summer activity for friends and families to enjoy together. This session is for the true beginner and will include: demo of SUP instru

120 分鐘

5/13 Together we will mindfully explore Antietam Park. This is a great way to unplug for a few hours and enjoy one of the most beautiful parks in our area. Event includes: pre-hike stretch, guided hike, and 30 minute guided Yoga practice with and ful

60 分鐘

Every Sunday, Wednesday, & Thursday 5/29/25 - 9/18/25 (48 possible meet-ups)Ready to take your paddling to the next level? SUP League is for experienced paddlers who want to build endurance, improve technique, boost speed, and stay accountable to

90 分鐘

6/13, 6/25, 7/18, 7/30, 8/15, 8/27, $44: What is SUPilates? It is SUP (stand up paddle boarding) + Pilates which = a class your core won't forget! Taught by Lisa Priebe, owner of Every Body Pilates, SUPilates combines balance, strength, muscular and

90 分鐘

Grab your family or friends and have a party on the lake. This 18' X 63" inflatable board can hold up to 6 adults comfortably. Perfect to celebrate birthdays, bachelorette parties or just for a fun day out on the water together. Rental is for 1.5 hou

60 分鐘

Four paddlers are more fun! Grab three of your friends and enjoy the lake on a standup paddleboard. This one hour rental special is only valid on Fridays during regular rental times. You must have four particpants in order to receive discount. Book o

90 分鐘

7/24 Take a break from the daily grind and treat yourself to a relaxing evening on the water with other incredible moms! This exclusive event is designed to help you connect, unwind, and have fun in nature. You’ll start with a brief lesson to ma

90 分鐘

Wake Up Women: SpringWelcome all women who wish to rise, shine, and find community in the great outdoors. Every Tuesday and Thursday, we’ll meet at the State Hill Boat Ramp (lower lot) to embrace the season and immerse ourselves in nature. Depending

120 分鐘

5/5, 6/2, 7/7, 8/4, 9/1:  Join the Berks County SUP Group on beautiful Leaser Lake for a community paddle. Rental time is 2 hours and includes all equipment. The meeting place is the South Launch. If you have your own equipment, just meet u

90 分鐘

8/14 Step into a harmonious fusion of movement and mindfulness with "Boost to Boards," our latest collaboration with Fit4Mom. This unique session unites the dynamic energy of Fit4Mom’s Body Boost with the relaxation of Aqua Om’s Floating Meditat

60 分鐘

Sundays 3/16-5/25 Start your Sunday mornings with serenity and connection as Aqua Om Paddle partners with Berks Nature to bring you Sunlit Yoga, a beginner-friendly yoga series designed to immerse you in the beauty of the natural world.Join

180 分鐘

5/31, $60: Join us for a special Wake Up Women morning rooted in connection, movement, and the natural world. We are partnering with Jill doO, owner of Yoga Farming to offer this unique outdoor event. On Jill’s stunning 43-acre farm you will experien

120 分鐘

6/7, $60: Drift into deep relaxation and connection with nature during this unique floating sound immersion experience.We'll begin on land with a short paddle lesson to ensure everyone feels safe and confident, whether you're brand new or experienced

180 分鐘

Join Aqua Om Paddle and other volunteers as we come together to refresh the picnic area at the State Hill Boat Ramp. We're excited to contribute to the beauty of Blue Marsh Lake and invite you to help us with a variety of important projects. Your eff

90 分鐘

6/7 & 6/29, $60: Join Susquehanna SUP and Explore the Scenic View of the Conejohela Flats.Embark on a paddleboarding journey through the Conejohela Flats, an Important Bird Area recognized by the National Audubon Society. It’s a paradise for natu

60 分鐘

6/14, 7/19, 8/3, 9/6, $45:  Join Susquehanna SUP for Intro to SUP.This class covers the fundamentals of stand up paddleboarding with both land and water instruction. You’ll learn the basics of using the board and paddle, water safety, and introd

60 分鐘

6/26, 7/31, 8/28, 9/25, $40: Join Susquehanna SUP for SUP Yoga! Take your favorite wellness practice to the water! This class begins with a brief SUP overview, followed by a short paddle to anchor down and flow through a relaxing yoga session. It’s t

120 分鐘

7/12, 7/20, 8/2, 8/17, $75: Join Susquehanna SUP and Explore the Wild Beauty of the Conowingo Islands. Set off on an unforgettable paddleboarding adventure through the Conowingo Islands, a stunning cluster of water-sculpted rock islands located just

90 分鐘

8/3, 9/7, $60: Join Susquehanna SUP and Explore the Historical Columbia-Wrightsville Bridge. Paddle under the iconic Columbia-Wrightsville Bridge, a massive structure that spans over a mile across the Susquehanna River, connecting Lancaster and York