營業時間
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星期日
店休
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星期一
下午8:00 - 下午9:00
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星期二
店休
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星期三
店休
-
星期四
下午7:15 - 下午8:15
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星期五
上午9:00 - 下午9:00
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星期六
店休
公司資訊
I Get You Moving! I offer a selction of classes and services to promote and support physical activity to improve your quality of life in later stages! For An Independent Life! Staying active, will help you stay strong mentally and physically : so you can lead a healthy, independent life for many years to come!團隊組成
Ela (Class trainer)
熱門服務
HiP - High intensity Pilates Monday
60 分鐘
HiP is a high intensity but low impact workout. It helps you to address postural imbalances created by too much sitting. It complements activities like running, cycling or weightlifting by working your body in all three dimensions. There is no equipm
HiP - High intensity Pilates Monday and Thursday
120 分鐘
HiP is a high intensity but low impact workout. It helps you to address postural imbalances created by too much sitting. It complements activities like running, cycling or weightlifting by working your body in all three dimensions. There is no equipm
HiP - High intensity Pilates Thursday
60 分鐘
HiP is a high intensity but low impact workout. It helps you to address postural imbalances created by too much sitting. It complements activities like running, cycling or weightlifting by working your body in all three dimensions. There is no equipm
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