營業時間
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星期日
06:00 - 18:00
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星期一
06:00 - 22:00
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星期二
06:00 - 22:00
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星期三
06:00 - 22:00
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星期四
06:00 - 22:00
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星期五
06:00 - 18:00
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星期六
店休
公司資訊
hoi團隊組成
Arantxa
ARANTXA
5 Schilderspad
Arantxa
Class: FULL BODY
ARANTXA
5 Schilderspad
Class: FULL BODY
Class: BBBB
ARANTXA
5 Schilderspad
Class: BBBB
Class: CORE
ARANTXA
5 Schilderspad
Class: CORE
other
ARANTXA
5 Schilderspad
other
other
ARANTXA
5 Schilderspad
other
熱門服務
Class: FULL BODY
45 分鐘
FULL BODY is a circuit style workout that challenges the whole body: all muscle groups. We change the style from HIT to Slow Strength monthly.Needed: MAT. Not needed, but possible to use: DUMBELL WEIGHTS.
ARANTXA
5 Schilderspad
Class: FULL BODY
Class: CORE
30 分鐘
CORE is a circuit style workout that challenges the core of your body by training stability and strength within the most important core based muscles: abs, lower-back, arms and glutes. We change the style from HIT to Low Intensity monthly.Needed
ARANTXA
5 Schilderspad
Class: CORE
Class: BBBB
30 分鐘
BBBB (Benen, Billen, Buik - Bands) is a workout that focuses on the lower body: legs, booty and abs whilst using resistance bands. The workout is mostly High Intensity based, depending on the tempo of the other classes. Needed: MAT. Not nee
ARANTXA
5 Schilderspad
Class: BBBB
Class: YIN YOGA
60 分鐘
YIN YOGA - Hosted by Mercédes - is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with postures that are held for longer periods of time than in other styles. Needed: MAT, OR BLANKET (
ARANTXA
5 Schilderspad
Class: YIN YOGA
Class: STRETCH
15 分鐘
STRETCH - Hosted by Wanisha - is a simple, low intensity class where you can calm down, relax, and stretch your whole body.Needed: MAT.
ARANTXA
5 Schilderspad
Class: STRETCH
PERSONAL FIT SESSION
30 分鐘
Book your Personal Fit SessionOne step closer to your goals!*Payment via invoice after booking
ARANTXA
5 Schilderspad
PERSONAL FIT SESSION
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