90 分鐘

The classes will involve basic tumbling skills such as rolling, cartwheels, handsprings, handstand, dives, and somersaults. All levels are welcome with a maximum of 8 people per class. Tumbling is the foundation for all circus artists, regardless of

90 分鐘

This class is aimed at people with little to no aerial experience (0-8 weeks equivalent). We'll mainly focus on getting a feel for and more comfortable with the fabric and exploring the new challenges that aerial places on your body, through learning

90 分鐘

Along with wanting to look elegant and glamorous and all the things when it comes to taking a photo we all want to look like we are effortlessly strong. This class will go over a few of Abbi's favourite strength based poses and some tricks to make su

90 分鐘

Straps are a beautiful discipline as well as a great way to cross train for any aerial equipment. This course we will go through some basic moves on straps and conditioning. We will focus on body alignment, solid technique and progressing on everyone

90 分鐘

We all want that perfect aerial photo, whether you have an upcoming photoshoot or are just wanting to 'do it for the gram' this class will go over a few of Abbi's go to poses for photoshoots along with some guidance on how to make sure you get that p

90 分鐘

A class intended for those signed off and with a reasonable foundation who want to work on technique, increase vocabulary and expand skills. Please note that we do not currently provide classes for under 18s - any questions, please contact the c

90 分鐘

Abbi's favourite! A good solid straddle climb isn't just a fundamental skill that feeds into so many of the aerial silks tricks and combos we do all the time but it can also be the quickest and least taxing way to gain a lot of height and there are s

90 分鐘

A much desired skill, a wheel down can be one of the hardest skills to crack training on your own. Abbi will talk you through the theory and some of the ways to get started with your s-wrap, improve your form and get your wheel down consistent. Suita

90 分鐘

We all go through patches where our inverts just aren't as beautiful or as strong as we would like them to be. Maybe you have lost strength after a break, you just can't stop catching your feet, your invert in the air is just so hit and miss or that

90 分鐘

In this class we will focus on combinations of moves that are linked together, allowing us to practice staying in the air longer and finding places to rest and pose within a sequence. Suitable for those signed off. Please note that we do not cur

90 分鐘

A continuation of the previous week's class, adding to what we have learnt and incorporating more skills. We will also focus on exits. Suitable for those signed off. You don't have to have attended the first week. Please note that we do not currently

90 分鐘

In this class we will look at dynamic combos and beats, as well as some conditioning exercises that can help you feel more confident when executing dynamic sequences.Pre requisites: signed off on silks, you are able to straddle climb (ideally you are

90 分鐘

In this class we will look at dynamic combos and beats, as well as some conditioning exercises that can help you feel more confident when executing dynamic sequences.Pre requisites: signed off on silks, you are able to straddle climb (ideally you are

90 分鐘

This class is intended for those with little or no experience on the aerial silks who would like a taste of how it feels like to be in the air or build their basic foundations. The class promises a mix of pretty poses, strength building and personali

90 分鐘

Mixed level intermediate and advanced, with different progressions depending on where you're at. Pre-reqs include:Several inversions in the air (long or short arm) Hip lockS lockFoot lockCatchersBasic climbsAnd a good level of strengthPleas

90 分鐘

In this class you will learn new climbs and sequences, as well as do some exercises that can help you achieve the more advanced dynamic moves.Pre requisites: signed off on silks, ideally you are able to straddle climb (long or short arms are both fin

90 分鐘

This class is perfect for anyone who has never done aerial before and would like to try it out. We will go through some simple moves and techniques, and put them together to form fun shapes and sequences - starting upright, and ending upside down! Th

90 分鐘

These improver classes are aimed at aerialists with a little bit of experience on aerial silks, or experience on other aerial apparatus such as rope, trapeze, hoop, pole, etc.  As long as you’ve tried some aerial before (even just a couple of se

90 分鐘

This class is suitable for people who are starting to feel confident with the basic skills on the sign-off sheet and want to push themselves further (a straddle in the air is useful but we can work around it if necessary). We will continue to work on

90 分鐘

This class is perfect for anyone who has never done aerial before and would like to try it out. We will go through some simple moves and techniques, and put them together to form fun shapes and sequences - starting upright, and ending upside down! Th

90 分鐘

This class is suitable for anyone who can comfortably climb, invert in the air and perform a small sequence of movements before coming back to the ground safely. We will go through some key base moves/poses and put them together to form different flo

90 分鐘

Description coming soon...Please note that we do not currently provide classes for under 18s - any questions, please contact the committee.

90 分鐘

This class is suitable for people who are feeling confident with the basic skills and want to push themselves further. We will work on longer, more complex sequences: looking at different ways into and out of wraps while continuing to work on good fo

90 分鐘

Straps are a beautiful discipline as well as a great way to cross train for any aerial equipment. This course we will go through some basic moves on straps and conditioning. We will focus on body alignment, solid technique and progressing on everyone

90 分鐘

Ever wanted to throw yourself off the equipment or try those big moves on hoop or trapeze? Well, this is your chance with Will and Helen. Prerequisites: signed of on hoop or trapeze, able to get on high trapeze repeatedly. Please note that we do not

90 分鐘

In this class you will learn new climbs and sequences, as well as do some exercises that can help you achieve the more advanced dynamic moves.Pre requisites: signed off on silks, ideally you are able to straddle climb (long or short arms are both fin

60 分鐘

Thursday 20:00 - Beginners-Level Rope with Jo Jordan offers an approachable and engaging introduction to rope skills for newcomers. This foundational class focuses on core techniques, safety, and creative expression in a friendly and supportive envir

60 分鐘

Thursday 20:00 - Mixed-Level Hula Hoop with Jo Jordan Open to all levels, come learn how to hoop, brush up on and discover new tricks or get pointers on your multi-hoop technique 1 - 7 hoops. No prerequisites

90 分鐘

This class is suitable for people who are feeling confident with most of the basic skills and want to push themselves further. We will continue to work on good form in the foundational moves; exploring different ways in and out of them and applying t

90 分鐘

A mixed level class suitable for any level even absolute beginners

180 分鐘

Rope workshop: This will be a deep dive into rolling technique -how to roll up, down, and how to do it effortlessly. Previous experience of rope is necessary to attend this workshop.

180 分鐘

Silks workshop: Learn interesting sequences, pops, and drops that will spruce up your repertoire! Becki Rennison will share some of her favourite tricks on silks, and show you ways to seamlessly linking them together.Previous experience of silks is n

90 分鐘

Cloud is a slick rope attached at both ends allowing a wide range of swings, flips and spins. It is one of the most dynamic aerial arts and with practice can make you fly. Please note that we currently do not offer classes to under-18s - any question

90 分鐘

Trapeze is one of the oldest and fundamental circus arts. In this class we will be exploring moves on the trapeze working on, below and above the bar to make fantastic shapes. Please note that we do not currently provide classes for under 18s -

90 分鐘

Come and fly!! Counter weighting lifts you into the air while you perform your aerial moves. prerequisite- signed off on any equipment

90 分鐘

Flexibility is an essential aspect of your aerial training: it helps you achieve those beautiful lines in the air, as well as preventing injuries and helping you unlock skills that might be a challenge due to a reduced range of motion.In these worksh

60 分鐘

This class is aimed at people with little to no aerial experience (0-8 weeks equivalent). We'll mainly focus on getting a feel for and more comfortable with the fabric and exploring the new challenges that aerial places on your body, through learning

90 分鐘

A mixed level class, broadly aimed at those signed off on hoop.

60 分鐘

Fancy having a go on aerial equipment but don't like heights? We can help with that! Beginners silks is a great entry class for aerial and will help you to develop the core strength and confidence you need to progress...either on silks or other aeria

90 分鐘

A mixed level class, broadly aimed from absolute beginners to sign off.