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Concierge Personal Training

營業時間

  • 星期日

    上午7:00 - 下午8:30

  • 星期一

    上午6:00 - 下午8:30

  • 星期二

    上午6:00 - 下午8:30

  • 星期三

    上午6:00 - 下午8:30

  • 星期四

    上午6:00 - 下午8:30

  • 星期五

    上午6:00 - 下午8:30

  • 星期六

    上午7:00 - 下午5:00

公司資訊

We offer your first session free! We take a transformational anti-ageing systematic approach to body work. All of our sessions include Physical Therapy techniques, myofascial trigger point release, active pnf stretching, and follow up exercises. Your body will feel energized, and rejuvenated. We want to make sure you stay in peak physical performance.

團隊組成

Rachael Ross

Nas Pourdehmobed

Annie Sharp

Joanna Ruis

熱門服務

服務項目照片

Bodywork

60 分鐘

BodyworkMyofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion

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Yoga

60 分鐘

Yoga Class Our relaxing and rejuvenating yoga classes energize and revitalize your body. Practice breathing techniques in a unique experience of the present moment. We offer in home or online yoga classes.

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Zoom Online Training

60 分鐘

Zoom Our Personal Training or Yoga offered via zoom.

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Personal Training

60 分鐘

We offer in home personal training and bodywork services. All training sessions include Physical Therapy techniques, myofascial trigger point release, pnf stretching, and toning exercises. We offer in home or zoom/online personal training.

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Zoom Group Training

60 分鐘

Training via Zoom with your friends and family. Max 3 person per zoom session.

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Specials* First massage 1hr

60 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Special* First massage 90min

90 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Specials* First massage 2hr

120 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

服務項目照片

Massage

60 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

服務項目照片

Massage 1hr package of 5

60 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 90min

90 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 90min package of 5

90 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 2hr

120 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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Massage 2hr package of 5

120 分鐘

Swedish- Easy Blood CirculationLymphatic massageLight/Medium pressureDeep Tissue maximum pressureFoot reflexologySports massage- fast strokesHot stone

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