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Integrated Fitness, Classical Pilates & Healing Arts Center

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聯絡資訊

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營業時間

  • 星期日

    上午8:00 - 下午12:00

  • 星期一

    上午9:00 - 下午7:00

  • 星期二

    上午9:00 - 下午8:00

  • 星期三

    上午9:00 - 下午7:00

  • 星期四

    上午8:00 - 下午7:30

  • 星期五

    上午9:00 - 下午7:00

  • 星期六

    上午9:00 - 下午2:00

公司資訊

We are a Classical Pilates studio providing privates, duets, small group classes and Teacher Training in a welcoming and peaceful environment.  Additional wellness services offered are traditional Thai Yoga Bodywork and an Infrared sauna.  More information can be found on our website at www.integratedfitness.orgThank you for visiting!

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10% Discount

優惠折扣: -10%

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Discount for Virtual Session

優惠折扣: -$20.00

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15% discount

優惠折扣: -15%

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Complimentary session

優惠折扣: -100%

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11% Discount

優惠折扣: -11%

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團隊組成

Donna Longo

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Donna Longo

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Daniel Choi

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Chelsea Etse

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Jennifer Gasparine

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熱門服務

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Intermediate/Advanced Tower Class

60 分鐘

$35.00

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Duet Session

60 分鐘

$55.00

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45 minute Private

45 分鐘

$68.00

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Free Assessment and Trial Session

30 分鐘

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Private with Apprentice Level 3

60 分鐘

This Session is with our most experienced apprentices.  They are finishing their required 600 hours of training and preparing to take their final exam.

$60.00

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Private with Jen

60 分鐘

This is a private, one on one session with Jen and all payment can be given directly with the instructor.

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Recurring Private with Donna

60 分鐘

This will allow recurring booking for 4 private sessions and will charge the full package of 4 up front.

$340.00

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Private with Donna

60 分鐘

$90.00

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90 Minute Thai Yoga Bodywork

90 分鐘

Thai Yoga Bodywork is based off of ancient Thai Massage techniques which utilizes acupressure, compression and assisted stretches to facilitate the healing power of the body, clear the mind and uplift the spirit.  Each session is done fully clot

$105.00

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Private with Level 1 Apprentice

60 分鐘

Enjoy a private session at a significant discount and help our teacher trainees fulfill their required number of hours toward their comprehensive certification program.  All sessions are supervised unless prior approval was given.

$35.00

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Infrared Sauna Session

40 分鐘

The aSPIRE sauna is a state-of-the-art full-spectrum infrared personal sauna that provides Infrared light (experienced as heat) as the invisible part of the sun's spectrum, with the ability to penetrate human tissue to produce amazing health benefits

$30.00

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Virtual Private Lesson

60 分鐘

Enjoy a private session in the comfort of your home while still receiving the personal corrections and cues necessary to create an effective and motivating workout.   Designed for those who own Pilates equipment such as the Reformer, Tower, Wund

$70.00

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40 Minute Virtual Private

40 分鐘

Enjoy the benefits of one-on-one Mat instruction in the comfort of your home.  This is a 40 minute individualized Mat session, utilizing any accessory pieces of equipment you may have, such as the Magic Circle, weights, bands or Arc barrel, in o

$45.00

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Teacher Trainee Assessment

60 分鐘

This Private lesson is used as the initial evaluation for joining our Teacher Training Program, and at each level of training as your Practical assessments to pass before moving onto the next level.

$100.00

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Thai Yoga Bodywork

60 分鐘

Thai Yoga Bodywork is based off of ancient Thai Massage techniques which utilizes acupressure, compression and assisted stretches to facilitate the healing power of the body, clear the mind and uplift the spirit.  Each session is done fully clot

$70.00

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Teacher Training Program

180 分鐘

$4,800.00

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In-Home Private

60 分鐘

Pilates or Thai Massage services available in your home.  Inquire for availability.

$100.00

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