營業時間

  • 星期日

    店休

  • 星期一

    上午6:00 - 下午8:00

  • 星期二

    上午6:00 - 下午8:00

  • 星期三

    上午6:00 - 下午8:00

  • 星期四

    上午6:00 - 下午8:00

  • 星期五

    上午6:00 - 下午3:30

  • 星期六

    上午6:00 - 下午12:30

公司資訊

Ryan’s goal as a trainer is to give you the necessary tools to increase your metabolism, build mental resilience, improve body composition, and boost your sports performance. This is all done through purposeful goal setting, habit incorporation, and personalized workout programs. The workout programs incorporate strength training, cardiovascular conditioning, and functional core stability.

優惠&促銷

促銷折扣

OG Crew

優惠折扣: -83.34%

團隊組成

Ryan Darby

Ryan Darby

Ryan Darby

Ryan Darby

Ryan Darby

Ryan Darby

熱門服務

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Personal Training

60 分鐘

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High School Training

60 分鐘

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Youth - Middle School Training

60 分鐘

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Speed & Agility

60 分鐘

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Goalie Training

60 分鐘

On-Field Goalie Lacrosse Training

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Personal Training

60 分鐘

One-on-one training in the gym with Ryan. Payment is done through packages on the same booking site. There is a 24-hour cancellation policy. If you cancel within 24 hours, you will be charged for the session. Please verify that payment is complete be

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