30 分鐘

At Zen Wellness Centre, we understand that pain and discomfort can impact your daily life. That's why we offer a specialized remedial massage that's designed to target specific areas of tension and promote overall healing.Our skilled therap

30 分鐘

Looking for a massage technique designed for children to promote relaxation, reduce stress, and improve sleep quality? Look no further than Zen Wellness Centre! Our child-friendly massage technique is tailored specifically to meet the unique needs of

60 分鐘

We offer a safe and nurturing pregnancy massage that's designed specifically to support your changing body during this special time.***You MUST be over 16 weeks to be booked for this service******You should consult a HealthCare professional before ge

120 分鐘

We offer a unique massage experience that combines the healing power of remedial massage with the soothing warmth of hot stones and the therapeutic benefits of stretching.Our skilled therapists use a variety of techniques to address areas of tension

60 分鐘

Experience the transformative power of Reiki at Zen Wellness Centre. Our expert practitioners gently channel universal life force energy, helping release stress, reduce pain, and promote relaxation. Tailored to your needs, our sessions work to unbloc

60 分鐘

Experience the transformative power of crystal healing with Zen Wellness Centre. Our skilled practitioners will help you tap into the unique energy of crystals to promote physical, emotional, and spiritual healing. Using carefully selected cryst

90 分鐘

Choosing Zen Massage therapy at Zen Wellness Centre will provide you with the ultimate rejuvenation and relaxation experience. Our highly skilled massage therapists use all sorts of traditional techniques to help one unwind and feel their best.

90 分鐘

What is Holistic Counselling?In a Holistic counselling session, the holistic counsellor will help the client open up about their life and anything that's bothering them. This can differ, from the mental and physical to the spiritual and emotional.&nb

180 分鐘

At Zen Wellness Centre, we offer a unique service that combines counselling, healing, and massage to provide a holistic approach to your well-being. Our highly skilled therapists work together to address your physical, emotional, and mental heal

120 分鐘

Experience Myotherapy with Pookie - 2 Hours, a specialized treatment for chronic pain relief. Combining a range of massage styles, Traditional Chinese Medicine, and Myotherapy techniques tailored to your specific needs. From Deep Tissue and Sports Ma

60 分鐘

Indulge in the ultimate relaxation with a Swedish massage. Our skilled therapists use long, flowing strokes, kneading, and circular movements to promote deep relaxation, improve blood flow, and ease muscle tension.A Swedish massage is a perfect choic

90 分鐘

Treat yourself to a transformative deep tissue massage at Zen Wellness Centre. Our skilled therapists use specialize techniques to access deeper layers of muscle tissue, releasing tension and promoting overall healing.A deep-tissue massage is a

60 分鐘

Indulge in a transformative 60-minute Myofascial Release session for a pain-free and flexible body. This gentle manual therapy technique focuses on manipulating the fascia to enhance mobility, relieve tension, and reduce discomfort. Perfect for athle

90 分鐘

More information coming soon..

30 分鐘

Myofascial dry needling is a form of therapy that involves the use of thin needles to stimulate trigger points in the muscles and relieve pain and tension. The therapy works by inserting needles into the skin and muscle, targeting areas of muscle tig

90 分鐘

Indulge in the ultimate relaxation with a Swedish massage at Zen Wellness Centre. Our skilled therapists use long, flowing strokes, kneading, and circular movements to promote deep relaxation, improve blood flow, and ease muscle tension.A Swedish mas

30 分鐘

In need of a quick but effective deep-tissue massage? Look no further than Zen Wellness Centre! Our skilled therapists use specialized techniques to release muscle tension and improve circulation, providing you with a deeply relaxing and rejuven

30 分鐘

Unlock the power of ancient wellness with Fire Cupping, a revolutionary therapy that combines suction and heat to soothe the body and mind. This time-tested treatment uses heated cups to improve circulation, reduce inflammation, and boost the immune

60 分鐘

Myofascial dry needling is a form of therapy that involves the use of thin needles to stimulate trigger points in the muscles and relieve pain and tension. The therapy works by inserting needles into the skin and muscle, targeting areas of muscle tig

30 分鐘

Experience the ultimate relaxation and rejuvenation with an Indian Head Massage. Our skilled therapists use specialised techniques to massage the scalp, neck, and shoulders, providing you with a deeply soothing and calming experience.An Indian Head M

30 分鐘

Indulge in the restorative power of our Foot Reflexology - 30 Minutes service at Zen Wellness Centre. Our highly trained therapists specialize in applying targeted pressure to specific points on your feet, activating the body's natural healing abilit

60 分鐘

Experience the rejuvenating benefits of this traditional healing art of Thai Yoga Massage.Thai Yoga Massage combines the benefits of yoga, meditation, acupressure, and massage into one comprehensive treatment. The therapist uses their hands, fee

180 分鐘

Experience a comprehensive relaxation journey with our Combination Package 3 Hours. Our skilled therapists blend remedial massage, hot stones, cupping, Moxa, and stretching techniques to ease tension and discomfort. Ideal for chronic pain, injuries,

60 分鐘

**Postnatal Massage Service** Our Postnatal Massage at Zen Wellness Centre is a comprehensive full-body massage designed to promote relaxation and healing for new mothers. The massage starts from the feet and moves up to the head, releasing endorphi

90 分鐘

Indulge in the ultimate massage experience with a Thai herbal compress ball massage at Zen Wellness Centre. Our skilled therapists use all-natural herbal compress balls to promote relaxation, relieve stress, and enhance overall wellbeing.During your

30 分鐘

Unlock radiant skin and a refreshed, revitalised appearance with Gua Sha, an ancient Chinese wellness technique that has stood the test of time. This non-invasive treatment uses a flat tool to gently scrape the skin, increasing blood circulation and

60 分鐘

Experience the transformative power of colour therapy at Zen Wellness Centre. Our experienced practitioners use this holistic therapy to promote emotional, mental and physical wellbeing through the use of specific colours and light frequencies. 

30 分鐘

Take a break from the hustle and bustle of your day and treat yourself to a seated massage at Zen Wellness Centre! Our skilled therapists will work their magic on your back, shoulders, neck, and arms, using a specialized chair that provides maximum c

60 分鐘

Our Couples Massage  is a harmonious and rejuvenating experience designed to create a serene atmosphere for you and your partner. Indulge in a personalized 1-hour massage session, tailored to your individual preferences and needs. Enjoy a tranqu

60 分鐘

Visualize two therapists working on the one client at the same time. They provide synchronized massage movements, whilst providing the same amount of pace and pressure on the body which increases the level of muscle relaxation and benefits from the m

30 分鐘

experience the rejuvenating benefits of this traditional healing art of Thai Yoga Massage.Thai Yoga Massage combines the benefits of yoga, meditation, acupressure, and massage into one comprehensive treatment. The therapist uses their hands, fee

60 分鐘

Treat yourself to the ultimate indulgence with our Hand & Foot Spa treatment. At Zen Wellness Centre, our professional therapists ensure that your hands and feet are left feeling soft, smooth, and rejuvenated. Our exquisite treatment includes an

30 分鐘

Indulge in the ultimate relaxation with our luxurious Spa Bath at Zen Wellness Centre. Let the warm and inviting water to envelop you as you soak away your worries and stresses. Our Spa Bath provides the perfect escape from the hustle and bustle of d

30 分鐘

Indulge in the ultimate relaxation experience with our Sauna at Zen Wellness Centre. Our state-of-the-art Sauna provides numerous health benefits for the body, mind and soul. The heat and steam help to increase circulation, which promotes healin

150 分鐘

The Ultimate Body Treatment is a combination of body scrub, body massage and infrared sauna, designed to give you the ultimate relaxation and wellness experience. With this treatment, you can enjoy all the benefits of a body scrub, including bet

90 分鐘

Indulge in the ultimate relaxation experience with an aromatherapy massage at Zen Wellness Centre. Our skilled therapists use all-natural essential oils to promote relaxation, relieve stress, and enhance overall wellbeing.During your aromatherapy mas

30 分鐘

Unleash the power of myofascial cupping, the innovative therapy that targets the fascia, a connective tissue that covers muscles and organs in the body, for a more relaxed, rejuvenated you! Myofascial Cupping uses suction cups to increase blood flow,

90 分鐘

experience the rejuvenating benefits of this traditional healing art of Thai Yoga Massage.Thai Yoga Massage combines the benefits of yoga, meditation, acupressure, and massage into one comprehensive treatment. The therapist uses their hands, fee

60 分鐘

Looking for a non-invasive therapy to relieve pain and tension? Electro Dry Needling may be the perfect solution. This innovative therapy uses thin needles to stimulate trigger points and improve muscle function, effectively treating conditions like

180 分鐘

Our Myotherapy with Pookie 3 Hour service offers personalized strategies for managing chronic pain through tailored massage techniques, acupuncture, and TCM. Treatments include Deep Tissue/Sports Massage, Acupressure, Dry Needling, TENS, Infrared Lig

30 分鐘

Our Oracle Cards Reading service offers intuitive insights and guidance to individuals seeking clarity and direction. The readings are conducted by experienced and skilled card readers who interpret the cards' messages to provide personalized and emp

90 分鐘

Experience the ultimate in relaxation and mindfulness with our Mindfulness Massage at Zen Wellness Centre. Indulge in a truly transformative treatment that combines traditional massage techniques with the power of mindfulness meditation. Our skilled

30 分鐘

Experience calming relief from anxiety and stress with our guided meditation. Let our expert guides lead you through soothing techniques to ease your mind and body. Achieve a sense of calm and relaxation while improving your overall wellbeing.Researc

60 分鐘

Embark on a transformative journey with our Qi Healing With Pookie service. Indulge in a holistic experience that combines traditional Chinese therapies like acupressure massage, tui na, moxibustion, cupping, and dry needling. This innovative treatme

90 分鐘

Our Holistic/Spiritual Counselling service, led by Pookie, at Zen Wellness Centre, offers a powerful approach to achieve balance, healing, and personal growth. Combining traditional talk therapy with alternative therapies like mindfulness, meditation

60 分鐘

Come in for an initial appointment and consultation with one of our trained therapists who can develop a treatment plan which works best for you and your specific needs. Before you get started on your wellness journey, or if you are unsure which

60 分鐘

Myotherapy with Pookie blends different massage styles, Traditional Chinese Medicine, and tailored Myotherapy techniques to effectively manage chronic pain conditions. Experience relief through modalities like Deep Tissue Massage, Acupressure, Dry Ne

60 分鐘

Our Deep / Sports / Remedial with Pookie service offers specialized treatment for chronic pain conditions. Pookie utilizes various techniques including Deep Tissue, Sports, Remedial Massage, Dry Needling, Trigger Points, and more. Through personalize

90 分鐘

At Zen Wellness Centre, we understand that pain and discomfort can impact your daily life. That's why we offer a specialised remedial massage that's designed to target specific areas of tension and promote overall healing.Our skilled therapists use a

60 分鐘

Experience the luxury of our Whole Body Scrub spa treatment at Zen Wellness Centre. Indulge in the ultimate relaxation as our skilled therapists rejuvenate your skin from head to toe. Our carefully crafted scrubs exfoliate and revitalise, leaving you

60 分鐘

Choosing Zen Massage therapy at Zen Wellness Centre will provide you with the ultimate rejuvenation and relaxation experience.Our highly skilled massage therapists use all sorts of traditional techniques to help one unwind and feel their be

60 分鐘

A Hot Stone Massage is a type of massage therapy that helps relax your body and ease tense muscles while repairing damaged tissue. During the massage, heated stones, often made of basalt, are placed on various areas of the body, and the therapist may

45 分鐘

At Zen Wellness Centre, we understand that pain and discomfort can impact your daily life. That's why we offer a specialized remedial massage that's designed to target specific areas of tension and promote overall healing.Our skilled therap

120 分鐘

Aromatic Zen Therapy, is a new treatment created by our therapist Pookie and includes the following benefits:- Improved blood circulation - Reduced stress, migraines and sinuses- Muscle tension, spasm and pain relief- Faster injury recovery

60 分鐘

Our Moxa Treatment 1 hour is a tailored session utilizing Mugwort plant to deeply penetrate heat into the body, enhancing circulation, bolstering the immune system, and fostering overall well-being. Ideal for various conditions such as joint pain, me

90 分鐘

Indulge in our Full Body Moxa Treatment, a 90-minute session harnessing the power of Mugwort plant to deliver deep therapeutic heat to the body. Tailored to enhance circulation, boost the immune system, and promote overall well-being, this ancient Ch

30 分鐘

Experience natural relief with our Ear Candle service. This alternative therapy involves a hollow wax paper tube gently inserted into the ear and lit on the opposite end. The burning candle creates a vacuum effect that helps remove ear wax and allevi

30 分鐘

Indulge in the ultimate relaxation with our luxurious Spa Bath at Zen Wellness Centre.Let the warm and inviting water envelop you as you soak away your worries and stresses. Our Spa Bath provides the perfect escape from the hustle and bustle of daily

30 分鐘

Indulge in the ultimate relaxation experience with our Sauna at Zen Wellness Centre. Our state-of-the-art Sauna provides numerous health benefits for the body, mind and soul. The heat and steam help to increase circulation, which promotes healin

60 分鐘

Indulge in the ultimate relaxation experience with our Couple's Foot Spa & Foot Massage service. Treat yourself and your loved one to a luxurious session designed to soothe your tired feet and rejuvenate your senses. Unwind in a tranquil setting as o

135 分鐘

20 mins Foot Soaking for two1 hour Aromatherapy or Deep Tissue Massage for two30 mins Sauna for two30 mins Spa Bath for twoAre you looking for a romantic and rejuvenating experience to share with your partner? Look no further than our Couples Pa

30 分鐘

Experience the ultimate relaxation with our Foot Soaking service. Treat your feet to a luxurious bath filled with rejuvenating ingredients like Epsom salt and vinegar. Enjoy the benefits of stress relief, pain reduction, improved muscle function, and

60 分鐘

Unleash the power of myofascial cupping, the innovative therapy that targets the fascia, a connective tissue that covers muscles and organs in the body, for a more relaxed, rejuvenated you! Myofascial Cupping uses suction cups to increase blood flow,

60 分鐘

Experience the healing power of Tui Na, coming soon to our services. Tui Na is a traditional Chinese therapeutic massage that focuses on acupressure points to restore balance and promote overall well-being. Our skilled practitioners will provide pers

30 分鐘

Introducing Moxa 30 Minutes – a condensed yet powerful treatment session utilizing the Mugwort plant to deliver deep-penetrating heat, enhancing circulation and boosting your immune system. Perfect for those facing joint pain, menstrual cramps, or ga

30 分鐘

Our Chinese Herbal Foot Soaking service offers a traditional medicinal blend to enhance circulation, relieve pain, and regulate homeostasis. This ancient practice draws on the principles of Traditional Chinese Medicine to restore harmony in the body

20 分鐘

Zen Bath offers a peaceful sanctuary for relaxation and rejuvenation. Our deeply calming bath rituals incorporate soothing essential oils, skin-nourishing ingredients, and gentle soaking techniques to promote wellness and tranquility. Away from the h

195 分鐘

Our signature Zen Ritual package is tailored for individuals seeking profound spiritual healing. This potent treatment facilitates the release and cleansing of deep-seated blockages within the mind, body, and soul. Combining Indian Head massage,

60 分鐘

Elevate your wellness journey with our Infrared Light Therapy service. Harnessing the power of infrared light, this cutting-edge treatment penetrates deep into the skin, aiding in pain relief, reducing inflammation, and enhancing circulation. Suitabl

30 分鐘

Unlock the secrets of your future with our Tarot Card Reading service, where ancient wisdom meets modern insight. Our skilled tarot readers provide personalized sessions designed to illuminate your path, answer pressing questions, and unveil opportun

90 分鐘

Embark on a transformative journey with our Qi Healing With Pookie service. Indulge in a holistic experience that combines traditional Chinese therapies like acupressure massage, tui na, moxibustion, cupping, and dry needling. This innovative treatme

60 分鐘

Revitalize your body and mind with our Accupressure Massage services. We utilize ancient healing techniques to apply focused pressure to specific points on the body, releasing tension and enhancing overall well-being. Our skilled therapists are commi