聯絡資訊
立即預約營業時間
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星期日
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星期四
18:00 - 21:00
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星期五
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公司資訊
Offering yoga sessions in a small group setting for up to six people, or private sessions. Power yoga: fast-paced, cardio workout. Can be heated. Flow yoga: slow to moderate paced flowing sequences. Yin yoga: seated or reclined slow, deep stretch with support. Power and Peace: 1/2 power, 1/2 yin. *Baptiste style influenced classes. To secure your booking, payment via Venmo (@Kristen-Pummer) or Cash App ($kpummer) must be made 24 hours in advance. Sorry, credit cards cannot be accepted.團隊組成

Kris

Kris

Kris
熱門服務

Vinyasa Flow 6:00-7:00pm
60 分鐘
An all-levels flow class, which you can modify to make more gentle or vigorous as needed. Get a whole body workout, balancing strength, spirit, and mind.Location: East West Acu-Therapy5709 Camellia Dr.Orlando, FL. 32807*Space is limited to

Restorative Yin 7:15-8:15pm
60 分鐘
All levels welcome. This class is mostly seated or lying down with support from bolsters, and sandbags to deepen the stretch. It's a great class for beginners, as well as those looking to improve range of motion, recover from injuries and

Small Group Yoga Session
60 分鐘
Yoga sessions for up to six people, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing. Power yoga: f

Private Yoga Session
60 分鐘
Private, one-on-one yoga session, tailored to fit your needs. Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles. Please email for preferences, availability, and pricing. Power yoga: fas