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therippleeffectyoga

營業時間

  • 星期日

    店休

  • 星期一

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  • 星期二

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  • 星期三

    19:00 - 21:00

  • 星期四

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  • 星期五

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  • 星期六

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公司資訊

Eimear's yoga is designed for real life — for the people who are always on the go, always giving, and rarely giving themselves a moment to breathe. Her approach is simple: you don't need more hours in your day, you just need to use a few of them differently. As a runner herself, Eimear knows firsthand what it feels like to push hard and pay the price for it. She's been there — tight hips, tired legs, and weary. That understanding shapes every class she teaches, whether it's a recovery-focused session for fellow runners or a slow, deeply nourishing yin practice for anyone who simply needs to exhale. Expect a space that feels less like a workout and more like a reset. Expect to leave feeling looser, lighter, and genuinely looked after. And expect a teacher who'll greet you with a big smile, and always make you feel like you belong exactly where you are. Yoga for busy people. Space to recover. A little breathing room for everyone.

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therippleeffectyoga

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Yin Yoga

60 分鐘

Yin Yoga that blends deep release with mindful stillness. In this slow, nourishing practice, postures are held longer to target deeper tissues and fascia, encouraging a fuller opening. Guided breathwork and intentional pacing help regulate the nervou

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