聯絡資訊
立即預約營業時間
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星期日
店休
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星期一
上午7:15 - 下午8:00
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星期二
上午7:00 - 下午8:30
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星期三
上午7:00 - 下午8:30
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星期四
上午7:00 - 下午8:15
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星期五
上午7:15 - 下午5:00
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星期六
上午9:00 - 下午3:00
公司資訊
Ultimate health Inside /Out does not only focus on the Body, but also the mind.
Physically helping people change their fitness and health through Personal Training and Online training , but also the mind through Hypnotherapy.
What is hypnotherapy and how it can help you one hypnotherapy activates a deeper excited response in your body is relaxation response reduces sympathetic nervous system activity decreases blood pressure/heart rate and accelerate healing
團隊組成
Lisa Jansen (Hypnotherapy )
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Lisa Jansen (Hypnotherapy )
Hypnotherapist , NPL ,Time-Line therapy Practitioner
Lisa Jansen PT
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Lisa Jansen PT
Your health is one of the essential things in your Life. When you don’t have your health, not much can get done.Let me help you be the best version of yourself and build a strong foundation that will help you live your life to the fullest.
Let's take a look at the benefits personal trainers have to offer.
One – Safety first. ...Two – Achieve your goals faster. ...Three – Increased accountability. ...Four – Create a lifetime of wellness. ...Five – Personalized attention. ...Six – A mental & emotional boost. ...
I specialize in
- Technical Lifting -with the Science of Strength (Anatomy,Physiology & Biomechanic)·
-Thump Boxing Level 1 & Thump Boxing Advanced (Cardiovascular Training)
-TRX Suspension Training ( Core, Strength and Stability, Functional )
-The Ultimate Guild to Hormones and Fat Loss (Nutrition support/ Body Composition )
- Pelvic Floor ( Antenatal Fitness)
-Pre & Post Natal (Antenatal Fitness)
HIRT (High Intensity Resistance Training)
Children/Adolescents .
熱門服務
Hypnotherapy session
75 分鐘
A customed plan designed for you, which may include, Time Line Therapy- Hypnotherapy-Tasking -goal setting , This is life changing this tool is designed to help release unwanted beliefs from your past. And help Design the life that you desire.
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Hypnotherapy session
A customed plan designed for you, which may include, Time Line Therapy- Hypnotherapy-Tasking -goal setting , This is life changing this tool is designed to help release unwanted beliefs from your past. And help Design the life that you desire.
Personal Training First session
60 分鐘
-Mobility & Range of Motion (ROM) Assessment-Goal Setting-Postural Assessment -One-On One Coaching SessionTOTAL VALUE :$75.00YOUR INVESTMENT : / :$75 for 60 mins
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Personal Training First session
-Mobility & Range of Motion (ROM) Assessment
-Goal Setting
-Postural Assessment
-One-On One Coaching Session
TOTAL VALUE :$75.00
YOUR INVESTMENT : / :$75 for 60 mins
InBody 570 Body Scan
30 分鐘
InBody 570 goes beyond traditional body composition analysis,measuring fat,muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water,values important for understanding a user's fluid distribut
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
InBody 570 Body Scan
InBody 570 goes beyond traditional body composition analysis,measuring fat,muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water,values important for understanding a user's fluid distribution in medical, wellness and fitness contexts.
Personal Training session 45min
45 分鐘
Personally designed session to support your goals -45 min Personal Training session
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Personal Training session 45min
Personally designed session to support your goals -45 min Personal Training session
PERSONAL ONLINE PROGRAMMING
60 分鐘
8 week programming that,Manage workouts, nutrition, habit coaching, and messaging - all-in-one place. FULL ACCOUNTABILITY. Connects with smart watches, My Fitness Pal. This is a great program if you need accountability.
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
PERSONAL ONLINE PROGRAMMING
8 week programming that,Manage workouts, nutrition, habit coaching, and messaging - all-in-one place. FULL ACCOUNTABILITY. Connects with smart watches, My Fitness Pal. This is a great program if you need accountability.
Quit Smoking
90 分鐘
This session is designed to Quit smoking for good 2 sessions included.These sessions are designed to become a NONE Smoker for life. Reclaim your health and your life, get rid of this habit for life.
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Quit Smoking
This session is designed to Quit smoking for good 2 sessions included.
These sessions are designed to become a NONE Smoker for life. Reclaim your health and your life, get rid of this habit for life.
Personal Training session Free Consult
30 分鐘
This is a one on one to discuss - Goals. Injuries ,Availability, Habits.
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Personal Training session Free Consult
This is a one on one to discuss - Goals. Injuries ,Availability, Habits.
Free Consultation Hypnotherapy
60 分鐘
Changes begin with you, and this is a great way to get started. This Consult is a great way to determine, what you need and what Packages to have in your Hypnotherapy sessions.
Ultimate Health Inside/Out Hypnotherapy
Adelaide, Von Braun Crescent,
Free Consultation Hypnotherapy
Changes begin with you, and this is a great way to get started. This Consult is a great way to determine, what you need and what Packages to have in your Hypnotherapy sessions.
評論
2 客戶評論