How a Reiki Session WorksSetting the Environment: The session typically takes place in a quiet, comfortable setting. The recipient remains fully clothed and either sits in a chair or lies down.Hand Positions: The Reiki practitioner uses a series of hand positions, either lightly touching or just above the body, to channel energy to the recipient.Session Duration: Sessions can last anywhere from 60 to 90 minutes, depending on the individual's needs.Sensations and Experiences: Recipients may experience warmth, tingling, or a sense of deep relaxation during the session. Each person's experience with Reiki is unique.Why Choose Reiki?Non-Invasive: Reiki is a gentle, non-invasive healing method suitable for all ages.Holistic Approach: It addresses the whole person, including mind, body, and spirit.Personal Empowerment: Reiki encourages individuals to take an active role in their healing journey.Benefits of Reiki HealingStress Reduction and Relaxation: Reiki promotes a deep state of relaxation, which helps reduce stress and anxiety. By calming the mind and body, Reiki allows individuals to enter a state of peace and tranquillity.Emotional Healing: Reiki can help release emotional blockages and negative feelings. This can lead to improved mood, greater emotional stability, and a sense of inner peace.Physical Healing: Reiki is believed to accelerate the body’s natural healing processes. It can help alleviate pain, reduce inflammation, and improve overall physical well-being.Mental Clarity: By balancing the energy centres in the body, Reiki can enhance mental clarity, focus, and concentration. It can also help with issues such as insomnia and mental fatigue.Spiritual Growth: Reiki can facilitate spiritual growth and self-awareness. It helps individuals connect with their inner selves and can enhance their sense of purpose and meaning in life.Balancing Energy: Reiki works to balance the body’s energy centres (chakras), promoting harmony and balance within the body. This balance is essential for overall health and well-being.Complementary to Other Treatments: Reiki can be used alongside other medical or therapeutic treatments to enhance their effectiveness and support overall healing.