Séance d'1h dont je personnalise le contenu selon vos objectifs, vos besoins, votre condition physique, votre énergie du jour.

Tu t'échauffe d'après les mouvements que je t'aurai transmis par rapport à tes besoins et tu termines la séance en cardio sans moi

Une Envie, un Besoin d'avancer sur un sujet spécifique ?Un Blocage dont tu souhaites te libérer ?En prenant le temps d'échanger, je pourrais te conseiller les essences florales à utiliser par voie orale qui pourront t'accompagner sur une durée moyenne de 3 semaines dans un premier temps.Tu repartira avec ton flacon prêt ä utiliser.

Create a panel 11 x 17 over a 5 week course. You attend class one day a week. New class start every two weeks. We work with students one on one. Progress though class at your own pace. And just have fun.

Tuesday Nights. 2-hour session, evening class. Class time is available to all. Beginners and Pros..(no punch cards or Groupons) Averages 5 to 6 nights per project. Not a groupon class. Learn to do Beginners Stained Glass or pay to use space and tools. We work with you one on one in a group setting. Just pay $20 a night to attend. Tuition is due at the beginning of each class.

汽車電池安裝（工資 $1000元）

汽車電池電容檢測（現場報價）

自取

■ 【Description】 (AOC) Abstract Acrylic on canvas -------------------------------------------------- Guided by International Award-Winning & Louvre-Exhibited Artist Prudence Au. Explore the versatile medium of acrylic, focusing on spatial composition, dynamic color layering, and intuitive abstract forms to build your unique contemporary aesthetic. ■ 【Package Options】 • 3 Months | 12 Sessions | 2 hours • 6 Months | 24 Sessions | 2 hours ■ 【Terms & Conditions & Booking Policy】 [ Punctuality ] All classes will start and finish strictly on schedule. Students are kindly requested to arrive on time. In the event of late arrival or early departure, session time will not be extended or made up, ensuring subsequent sessions remain unaffected. [ Personal Leave & Rescheduling ] For personal leave, cancellations must be made through this app at least 3 days prior to the scheduled class so the instructor can arrange makeup slots for students. [ Automated Cancellation Deadline ] The system will automatically close the cancellation option 3 days prior to the session. Cancellations made after this deadline or missed sessions are non-refundable and will not be eligible for makeup classes. [ Medical Leave ] In case of sudden illness on the day of class, please notify the instructor via WhatsApp for alternative arrangements. ================================================== ■ 【課程簡介】 壓克力抽象繪畫課程 -------------------------------------------------- 由國際獲獎及羅浮宮參展藝術家 Prudence Au 親自指導。探索壓克力顏料的快乾特性、色彩層疊與自由揮灑技巧，從基礎色彩學至幾何與流動抽象構圖，引導學員建立個人當代視覺語彙。 ■ 【課程選項】 • 3 個月 | 12 堂 | 2 小時 • 6 個月 | 24 堂 | 2 小時 ■ 【條款細則與預約須知】 [ 準時開課 ] 每堂課程皆會準時開始及結束，請學員準時到達。如因個人原因遲到或早退，恕不補時，以免影響後續課堂之進行。 [ 事假取消安排 ] 如需請事假，請務必於課程開始前至少 3 日透過本預預約系統自行取消，以便導師為您及其他學員妥善安排補堂事宜。 [ 系統自動關閉 ] 系統將於課堂開始前 3 日自動關閉取消功能。逾期取消或未出席之課程，恕不予補堂。 [ 病假處理 ] 若於上堂當日突發身體不適請病假，請即時以 WhatsApp 通知導師，以便另行協助安排。

【Description】(AMM) Abstract Acrylic Mixed Media on canvas Guided by International Award-Winning & Louvre-Exhibited Artist Prudence Au. Integrates natural mineral media with acrylics on canvas. Master dimensional texture building, tactile layering, and raw, primitive aesthetics.【Package Options】3 Months | 12 Sessions | 2 hours6 Months | 24 Sessions | 2 hours【Terms & Conditions & Booking Policy】Punctuality: All classes will start and finish strictly on schedule. Students are kindly requested to arrive on time. In the event of late arrival or early departure, session time will not be extended or made up, ensuring subsequent sessions remain unaffected.Personal Leave & Rescheduling: For personal leave, cancellations must be made through this app at least 3 days prior to the scheduled class so the instructor can arrange makeup slots for students.Automated Cancellation Deadline: The system will automatically close the cancellation option 3 days prior to the session. Cancellations made after this deadline or missed sessions are non-refundable and will not be eligible for makeup classes.Medical Leave: In case of sudden illness on the day of class, please notify the instructor via WhatsApp for alternative arrangements.【課程簡介】抽象混合媒材繪畫課程由國際獲獎及羅浮宮參展藝術家 Prudence Au 親自指導。結合天然礦物介質與壓克力，打破傳統平面繪畫界限。在 2 小時的沉浸創作中，學習塗刷、刮擦與肌理堆疊，將自然質地轉化為具張力的立體抽象作品。【課程選項】3 個月 | 12 堂 | 2 小時6 個月 | 24 堂 | 2 小時【條款細則與預約須知】準時開課：每堂課程皆會準時開始及結束，請學員準時到達。如因個人原因遲到或早退，恕不補時，以免影響後續課堂之進行。事假取消安排：如需請事假，請務必於課程開始前至少 3 日透過本預約系統自行取消，以便導師為您及其他學員妥善安排補堂事宜。系統自動關閉：系統將於課堂開始前 3 日自動關閉取消功能。逾期取消或未出席之課程，恕不予補堂。病假處理：若於上堂當日突發身體不適請病假，請即時以 WhatsApp 通知導師，以便另行協助安排。

【Description】(OOC) Abstract Oil on canvas Guided by International Award-Winning & Louvre-Exhibited Artist Prudence Au. Delve into the rich luminosity and blendability of oil paint. Master expressive palette knife techniques, wet-on-wet transitions, and deep color glazes to evoke emotion and subtle spiritual depth.【Package Options】3 Months | 12 Sessions | 2 hours6 Months | 24 Sessions | 2 hours【Terms & Conditions & Booking Policy】Punctuality: All classes will start and finish strictly on schedule. Students are kindly requested to arrive on time. In the event of late arrival or early departure, session time will not be extended or made up, ensuring subsequent sessions remain unaffected.Personal Leave & Rescheduling: For personal leave, cancellations must be made through this app at least 3 days prior to the scheduled class so the instructor can arrange makeup slots for students.Automated Cancellation Deadline: The system will automatically close the cancellation option 3 days prior to the session. Cancellations made after this deadline or missed sessions are non-refundable and will not be eligible for makeup classes.Medical Leave: In case of sudden illness on the day of class, please notify the instructor via WhatsApp for alternative arrangements.【課程簡介】抽象油畫課程由國際獲獎及羅浮宮參展藝術家 Prudence Au 親自指導。體會油畫顏料獨有的厚重質感、慢乾延展性與細緻光澤。Prudence 將引導學員運用畫刀與畫筆進行濕碰濕（Wet-on-wet）、罩染（Glazing）與極致肌理鋪陳，展現深邃且具靈性的情緒空間。【課程選項】3 個月 | 12 堂 | 2 小時6 個月 | 24 堂 | 2 小時【條款細則與預約須知】準時開課：每堂課程皆會準時開始及結束，請學員準時到達。如因個人原因遲到或早退，恕不補時，以免影響後續課堂之進行。事假取消安排：如需請事假，請務必於課程開始前至少 3 日透過本預約系統自行取消，以便導師為您及其他學員妥善安排補堂事宜。系統自動關閉：系統將於課堂開始前 3 日自動關閉取消功能。逾期取消或未出席之課程，恕不予補堂。病假處理：若於上堂當日突發身體不適請病假，請即時以 WhatsApp 通知導師，以便另行協助安排。

One-On-One Basketball Training (Grades K & Up)Our one-on-one basketball training sessions are designed to give athletes personalized instruction focused on skill development, confidence, and overall game IQ. Each session is tailored to the athlete’s age, skill level, and goals—whether they’re just learning the fundamentals or working to sharpen advanced skills. Players receive hands-on coaching with an emphasis on ball handling, shooting, footwork, defense, and decision-making in a focused, distraction-free environment.Small Group Option:One-on-one sessions may also be split among a small group of up to 4 players. Groups must be pre-formed by the parents (we do not create groups). One parent will book and pay for the session, and all players in the group must arrive and train at the same scheduled time. Any cost-sharing between families is the responsibility of the parents and must be worked out independently.

Little Hoopers Basketball Academy (Grades 2 & Up)Little Hoopers Basketball Academy is designed for young athletes who are ready to take the next step in their basketball development. This academy focuses on building strong fundamentals while improving confidence, coordination, and overall game awareness in a fun yet structured environment. Players will work on ball handling, shooting form, footwork, defense, and controlled game situations with higher reps and a faster pace. * Players Must be able to shoot on 10 ft goal Schedule: Monday–Wednesday | 5:45–6:30 PMCost: $10 per child, per session

Middle School & High School Basketball Academy (Grades 6 & Up)This academy is for middle and high school athletes is built for players who are serious about elevating their game. This program focuses on strengthening fundamentals while developing confidence, athletic coordination, and high-level basketball IQ in a structured, high-energy environment. Athletes will train through advanced ball handling drills, proper shooting mechanics, footwork development, defensive positioning, and live controlled game situations designed to increase reps and improve decision-making at game speed.Schedule: Monday – Wednesday | 6:30PM – 7:15PMCost: $10 per athlete, per session

Questo servizio è particolarmente raccomandato per quelle persone che soffrono di condizioni complesse che durano da molto tempo e che, pertanto, necessitano di una visita ad ampio spettro. Quest rappresenta un momento cruciale per comprendere a fondo le necessità del paziente e definire un percorso terapeutico mirato. Si articola in diverse fasi:Colloquio Anamnestico:In questa fase iniziale, vengono raccolte informazioni dettagliate riguardanti il motivo del consulto, la storia clinica e l’eventuale presenza di sintomi specifici. È possibile, inoltre, analizzare insieme gli esiti di esami radiologici o ematici già effettuati.Valutazione Funzionale e Posturale:Attraverso un’attenta osservazione e un’analisi dei movimenti e delle strutture coinvolte, vengono individuati eventuali disfunzioni e squilibri che potrebbero essere alla base del problema riferito. Questa fase consente di personalizzare il trattamento.Definizione del Piano di Trattamento:Al termine della visita, viene condiviso un piano terapeutico personalizzato, comprensivo di indicazioni sulla frequenza delle sedute e sugli obiettivi a breve e lungo termine.Prima Seduta TerapeuticaSulla base di quanto emerso durante la valutazione e dopo la condivisione con l paziente, viene eseguito, se indicato e su consenso, il primo trattamento osteopatico, accompagnato da una spiegazione dettagliata delle tecniche utilizzate e degli obiettivi previsti.N.B. Non in tutti i casi si procede con il trattamento, sarà sempre a discrezione del professionista in base alla situazione.

Attraverso tecniche manuali specifiche, mirate a migliorare la mobilità articolare, la funzionalità dei tessuti e l’omeostasi, si favorisce il recupero delle capacità autoregolative dell’organismo, con interventi e suggerimentianche sullo stile di vita. L’intervento è sempre personalizzato, fondato su evidenze cliniche e volto a ridurre il dolore, migliorare la qualità della vita e promuovere il benessere del paziente nel suo insieme. 

Seduta individuale basata sull’applicazione di tecniche manuali mirate al ripristino della funzione muscolo-scheletrica. Il trattamento viene adattato alla specificità della persona e può includere mobilizzazioni articolari, tecniche miofasciali e neuromuscolari, con l’obiettivo di ridurre il dolore e migliorare la mobilità.