A weekly playgroup run by two local mums with young children. This is an opportunity to meet other parents with similar age children, and for children to interact and play together.We are really looking forward to meeting you and your little ones :)Please note we are unable to provide a refund for cancellations made within 24 hours of the date of the session you have booked. 

Peak hour $110/hrNon Peak Hour $90/hrPeak hour: weekday after 6pm, weekend & PHNon peak: weekday before 6pm♡ $800 Credit Package♡送多$100Peak hour $100/hrNon Peak Hour $80/hrvalid 3 months Welcome DM inquiry :)

Peak hour $210/2hrNon Peak Hour $170/2hrPeak hour: weekday after 6pm, weekend & PHNon peak: weekday before 6pm♡ $800 Credit Package♡送多$100Peak hour $100/hrNon Peak Hour $80/hrvalid 3 months Welcome DM inquiry :)

Peak hour $165/1.5hrNon Peak Hour $135/1.5hr-Peak hour: weekday after 6pm, weekend & PHNon peak: weekday before 6pm♡$800 Credit Package♡送多$100Peak hour $100/hrNon Peak Hour $80/hrvalid 3 months Welcome DM inquiry :)

Maak je afspraak met onze interieurarchitect Glenn. Helemaal vrijblijvend gaan we samen op zoek naar het interieur dat jou op het lijf geschreven is.

To monitor the number of people at the Santa Set  you will need to make an online booking to visit Santa. If anyone is feeling unwell, experiencing any COVID-19 symptoms, been in contact with someone who has tested positive to COVID-19, or been to a COVID hotspot please do not book. Unfortunately as we have limited sessions, please look at other locations if you can not book at your site.Please don’t arrive early for your booked session as you will not be able to queue until your session time starts.Maintain your distance to other families and follow the floor decal social distancing indicators when waiting to see Santa.Use hand sanitiser on entry to the Santa SetThe number of people allowed inside the Santa Set will be limited based on the current Government Regulations. In NSW, this will include the 4 square metre rule, this limits one household at a time entering the set. Signage at the Santa Set will indicate the maximum capacity. The maximum capacity will need to include Santa, volunteer and the photographer.Due to social distancing unfortunately family members will NOT be able to high five Santa, sit on the throne next to Santa or sit on Santa’s knee. All family members will need to remain 1.5 metres from Santa. We will have Christmas inflatables to help with this. Parents and carers we really appreciate your assistance with younger children.There will be stools provided near  Santa you to sit and pose for your photo. With a few photography tricks you will appear closer than you really are.The stools will be cleaned and sanitized between each sitting by the volunteer. This volunteer will also clean other touch points. Please be kind, as this will take time.Unfortunately Santa will be unable to hold babies or young children this year. At this stage either a parent or much older sibling will need to hold the baby. Unfortunately we won’t be able to offer our Prop Box this year but you are welcome to bring along your own Props, hats, headbands etc and get dressed up for a fun Santa Photo.Photos will be emailed to families the following week. This will ensure we offer timely photos. AGAIN, please cancel your booking if anyone is unwell on the day of your shoot. 

To monitor the number of people at the Santa Set  you will need to make an online booking to visit Santa. If anyone is feeling unwell, experiencing any COVID-19 symptoms, been in contact with someone who has tested positive to COVID-19, or been to a COVID hotspot please do not book. Unfortunately as we have limited sessions, please look at other locations if you can not book at your site.Please don’t arrive early for your booked session as you will not be able to queue until your session time starts.Maintain your distance to other families and follow the floor decal social distancing indicators when waiting to see Santa.Use hand sanitiser on entry to the Santa SetThe number of people allowed inside the Santa Set will be limited based on the current Government Regulations. In NSW, this will include the 4 square metre rule, this limits one household at a time entering the set. Signage at the Santa Set will indicate the maximum capacity. The maximum capacity will need to include Santa, volunteer and the photographer.Due to social distancing unfortunately family members will NOT be able to high five Santa, sit on the throne next to Santa or sit on Santa’s knee. All family members will need to remain 1.5 metres from Santa. We will have Christmas inflatables to help with this. Parents and carers we really appreciate your assistance with younger children.There will be stools provided near  Santa you to sit and pose for your photo. With a few photography tricks you will appear closer than you really are.The stools will be cleaned and sanitized between each sitting by the volunteer. This volunteer will also clean other touch points. Please be kind, as this will take time.Unfortunately Santa will be unable to hold babies or young children this year. At this stage either a parent or much older sibling will need to hold the baby. Unfortunately we won’t be able to offer our Prop Box this year but you are welcome to bring along your own Props, hats, headbands etc and get dressed up for a fun Santa Photo.Photos will be emailed to families the following week. This will ensure we offer timely photos. To ensure we maintain the highest safety protocols you will be temperature checked on entry to The Cerebral Palsy Alliance location. AGAIN, please cancel your booking if anyone is unwell on the day of your shoot. All family members over the age of 16+ will need to be double vaccinated to participate in the photos. 

To monitor the number of people at the Santa Set  you will need to make an online booking to visit Santa. If anyone is feeling unwell, experiencing any COVID-19 symptoms, been in contact with someone who has tested positive to COVID-19, or been to a COVID hotspot please do not book. Unfortunately as we have limited sessions, please look at other locations if you can not book at your site.Please don’t arrive early for your booked session as you will not be able to queue until your session time starts.Maintain your distance to other families and follow the floor decal social distancing indicators when waiting to see Santa.Use hand sanitiser on entry to the Santa SetThe number of people allowed inside the Santa Set will be limited based on the current Government Regulations. In NSW, this will include the 4 square metre rule, this limits one household at a time entering the set. Signage at the Santa Set will indicate the maximum capacity. The maximum capacity will need to include Santa, volunteer and the photographer.Due to social distancing unfortunately family members will NOT be able to high five Santa, sit on the throne next to Santa or sit on Santa’s knee. All family members will need to remain 1.5 metres from Santa. We will have Christmas inflatables to help with this. Parents and carers we really appreciate your assistance with younger children.There will be stools provided near  Santa you to sit and pose for your photo. With a few photography tricks you will appear closer than you really are.The stools will be cleaned and sanitized between each sitting by the volunteer. This volunteer will also clean other touch points. Please be kind, as this will take time.Unfortunately Santa will be unable to hold babies or young children this year. At this stage either a parent or much older sibling will need to hold the baby. Unfortunately we won’t be able to offer our Prop Box this year but you are welcome to bring along your own Props, hats, headbands etc and get dressed up for a fun Santa Photo.Photos will be emailed to families the following week. This will ensure we offer timely photos. To ensure we maintain the highest safety protocols you will be temperature checked on entry to The Cerebral Palsy Alliance location. AGAIN, please cancel your booking if anyone is unwell on the day of your shoot. All family members over the age of 16+ will need to be double vaccinated to participate in the photos. 

Key Benefits of Infrared SaunaMuscle recovery & soreness relief - Deep heat increases circulation, helping muscles relax and recover faster after hard sessions.Stress reduction & better sleep - The calming warmth lowers stress hormones and helps the nervous system “switch off,” which can improve sleep quality.Improved circulation - Infrared heat gently raises core temperature, boosting blood flow and oxygen delivery to tissues, great for recovery and overall health.Joint & pain relief - Soothing warmth can ease stiffness in hips, backs, shoulders and knees by relaxing soft tissue and improving mobility.Deep sweat & detox support - Infrared penetrates deeper than traditional saunas, encouraging a heavier sweat that supports natural detox pathways.Weight-management support - You burn calories while you sweat (it’s not fat loss on its own), and the stress-relief effect can help curb emotional eating.Skin health - Increased circulation can promote clearer, healthier-looking skin over time.

Compression boots use air pressure to massage your legs and improve blood flow, helping your body recover faster after training. • Boost circulation and oxygen to muscles • Reduce muscle soreness and fatigue • Help flush out waste from hard workouts • Reduce swelling and heavy legs • Leave you feeling fresh for your next session Use of Compression boots. This booking also gives you use of the heated massage waist belt and massage gun during your session.

Key Benefits of Infrared SaunaMuscle recovery & soreness relief - Deep heat increases circulation, helping muscles relax and recover faster after hard sessions.Stress reduction & better sleep - The calming warmth lowers stress hormones and helps the nervous system “switch off,” which can improve sleep quality.Improved circulation - Infrared heat gently raises core temperature, boosting blood flow and oxygen delivery to tissues, great for recovery and overall health.Joint & pain relief - Soothing warmth can ease stiffness in hips, backs, shoulders and knees by relaxing soft tissue and improving mobility.Deep sweat & detox support - Infrared penetrates deeper than traditional saunas, encouraging a heavier sweat that supports natural detox pathways.Weight-management support - You burn calories while you sweat (it’s not fat loss on its own), and the stress-relief effect can help curb emotional eating.Skin health - Increased circulation can promote clearer, healthier-looking skin over time.

La Consultation en Naturopathie Adulte offre un soutien personnalisé pour des problèmes de santé variés :  allergies, troubles digestifs et intolérances, gestion du poids, douleurs articulaires, régulation du cycle menstruel (puberté, ménopause, endométriose, douleurs...), difficultés de sommeil, problèmes de peau, effets secondaires de traitements médicamenteux importants.Au cours de séances de 1h15, nous trouvons ensemble des solutions naturelles à base de conseils sur votre alimentation, plantes,compléments alimentaires et huiles essentielles. Cette approche globale vise à optimiser votre bien-être, en complément des traitements médicaux traditionnels si nécessaire.

La Consultation en Naturopathie Enfant offre un soutien personnalisé pour des problèmes de santé de l'enfance :  allergies, troubles digestifs et intolérances, gestion du poids, problèmes de peau, Immunité hivernale. Au cours de séances de 1h15, nous trouvons ensemble des solutions naturelles à base de conseils sur l' alimentation de votre enfant,  mais aussi de plantes, compléments alimentaires adaptés à l'enfant. Cette approche globale vise à optimiser son bien-être, son immunité. Durée : 1h

Si vous traversez des périodes de changement ou d'inconfort émotionnel, ponctuel ou récurrent, je suis là pour vous aider à tirer le fil et comprendre comment mieux vous sentir pour traverser ce moment, plus sereinement. Dépression, burn out, deuil, IVG, ITG... Durée de la consultation 1h30.

Our Fitness Class offers a range of classes throughout the weekend suitable for all levels of fitness. Join us for an early start on Fridays for Bootcamp at 9am, or on Saturdays for Bootcamp at 8am, followed by Yoga Sculpt at 9am. On Sundays, we offer a Heated Yoga Sculpt class at 10am. Our classes are designed to challenge you both physically and mentally, while improving your stamina, flexibility and wellbeing. Join us today and energize your weekend!