Swedish massage is the most commonly offered massage technique, utilizing a firm or lighter pressure on the muscles. It will involve long yet gliding strokes. Swedish massage is mainly used to increase blood flow, easing tension in the body's muscles.

The definition is in the name, its a massage that covers the whole body from head to toes. The full body massage covers the head, neck, shoulders, arms, hands, upper & Lower back, legs and feet. The therapist will also focus on either of the above mentioned areas with the most in need of unbearding stress, tension and stiffness.

The definition is in the name, its a massage that covers the whole body from head to toes. The full body massage covers the head, neck, shoulders, arms, hands, upper & Lower back, legs and feet. The therapist will also focus on either of the above mentioned areas with the most in need of unbearding stress, tension and stiffness.

Privatisation d'une ligne avec un moniteur dédié pendant 1h. Le tarif est fixe, peu importe le nombre de participants. Si vous êtes débutants, nous vous recommandons d’être maximum 3 pour 1 heure de privatisation.Séance encadrée par un moniteur pour vous accompagné quelque soit votre niveauInclus : gilet, casque, planche avec chausses (ou wakeskate), combinaison longue 4/3mm ou shorty

Vous ne savez pas encore sortir de l’eau? Ce format est fait pour vous ! Conseils de base et pilotage tout en douceur pour arriver à glisser dès la 1ère session!Séance encadrée par un moniteur pour optimiser votre apprentissageInclus : Planche avec chausses, gilet de flottaison, casque, combinaison 4/3 ou shorty selon température

Idéal pour les pratiquants qui savent déjà sortir de l'eau. Séance encadrée par un moniteur pour vous faire progresserInclus : Planche avec chausses, gilet de flottaison, casque, combinaison 4/3 ou shorty selon températureSi vous êtes débutants, le timing des 15 min risque d'être un peu court pour apprendre les bases du wakeboard, nous vous recommandons de réserver une initiation. Au contraire si vous êtes déjà intié, les 15 minutes seront physiquement suffisantes.Si vous souhaitez pratiquer plus de 15 minutes, nous vous recommandons de réserver vos autres sessions avec une pause au milieu.

Total Price: £37Deposit charged: £20Thai Combination Massage is a traditional technique in  which your therapist compresses and pull your body with a seriesof yogic stretches

Total Price: £49Deposit charged: £20traditional technique in  which your therapist compresses and pull your body with a seriesof yogic stretches. 

Total Price: £60Deposit charged: £20traditional technique in  which your therapist compresses and pull your body with a seriesof yogic stretches. 

Swim your fears away.                                       Locations:   1. A Khuwair    2. Maabaila

This course consists of three elements: eLearning, Confined Water Training and Open Water Dives.The online theory should be completed before the start of the pool session. This is done at home at your own pace.Day 1 - Pool sessionDay 2 - Open water session ( 8:00 - 13:00)Day 3 - Open water session ( 8:00 - 13:00)Includes:- All sessions- Equipment rental for 3 days- Dive permit & Certification fees- Light snacks- Water & refreshments* Swimming skills is mandatory.* Once you receive the course you will have 2 weeks to complete the e-Learning session. This must be completed in order to be certified.* Dives must be booked the week after completion.* Once confirmed, cancellation will not be accepted unless there is a medical emergency.* If no viable reason is given for cancellation, then you will be charged a fee of 30 RO (price for 1 dive day).* Pre menstrual cycle will not be excepted as a viable excuse. Please plan accordingly.Upon completion the course (eLearning, Confined Water Training and Open Water Dives), you will receive your certification and you will be qualified to dive to a depth of 18m with a dive buddy.

The Try Scuba day is a one day program that helps you gain the knowledge and skills needed to dive for your first time. At first we practice your new knowledge and basic Scuba skills in confined water which takes 1 hour, before proceeding to open water dives where you will then apply and demonstrate what we learned together while exploring local dive sites at the Bander Al Khiran.You don't need to purchase or rent diving equipments, that's included in the package and our female instructor will be with you every step of the way to make sure you are safe and have fun!

適用範圍：肩頸痠痛、腰痠背痛、手麻手痛、關節不適等問題皆可諮詢。注意事項：1. 請選擇適當時間之服務，諮詢使用線上會議軟體進行，若服務時間結束，專業人員有權終止諮詢，如需加時請額外至預約系統購買服務。2. 預約後系統會自動產生Google Meet連結至您與專業人員信箱，屆時請提早準備完畢並準時上線開始服務。

適用範圍：肩頸痠痛、腰痠背痛、手麻手痛、關節不適等問題皆可諮詢。 注意事項： 1. 請選擇適當時間之服務，諮詢使用線上會議軟體進行，若服務時間結束，專業人員有權終止諮詢，如需加時請額外至預約系統購買服務。 2. 預約後系統會自動產生Google Meet連結至您與專業人員信箱，屆時請提早準備完畢並準時上線開始服務。

適用範圍：兩性婚姻、人際溝通、情緒調適、壓力紓緩等問題。注意事項：1. 請選擇適當時間之服務，諮詢使用線上會議軟體進行，若服務時間結束，專業人員有權終止諮詢，如需加時請額外至預約系統購買服務。2. 預約後系統會自動產生Google Meet連結至您與專業人員信箱，屆時請提早準備完畢並準時上線開始服務。

FOCUSSED ON GENERAL FITNESS, STRENGTH, WEIGHT LOSS & CONDITIONING

A MORE ADVANCED, PLANNED & PERIODISED SPORTS-SPECIFIC PROGRAM, DESIGNED TO ENHANCE STRENGTH, SPEED, AGILITY & ATHLETIC PERFORMANCE

Contact Matt Stringer on 082 565 8805 or [email protected] if you have any queries. Training on a Monday and Wednesday at WBHS, 17h00 - 18h15 for boys and girls, U10 - Opens.OctoberDates:7, 12, 14, 19, 21, 26, 28NovemberDates: 2, 4, 9, 11, 16, 18, 23, 25, 30R600.00 for 2 sessions a week. 

This individual mini session is 15 minutes. It can be in outdoors or onsite! These sessions are only available within a 10-mile radius. Note: Prices include (where applicable): entirety of photoshoot; set-up and tear down of equipment; editing of photos.Payment Methods: Cash App, Venmo, PayPal, Zelle, or CashI do not accept checks!Note: A non-refundable deposit is required upon booking. This will go towards the total price of your session. The full balance of your session is due the day before your session. Please be sure to read the cancellation policy before booking. Thank you!

Couples sessions are the perfect way to capture your love in timeless way! These sessions can last up to an hour. I'd recommend having 2 outfits if you'd like to go the full hour. Let's capture the loving and fun moments of your relationship together!Booking your couples shoot? Go ahead and fill out my fun Couples Info Form here!https://forms.gle/ZT4UejjEWUMNs4e77Note: Prices include (where applicable): entirety of photoshoot; set-up and tear down of equipment; editing of photos; and travel fee (not included).Payment Methods: Cash App, Venmo, PayPal, Zelle, or CashI do not accept checks!Note: A non-refundable deposit is required upon booking. This will go towards the total price of your session. The full balance of your session is due the day before your session. Please be sure to read the cancellation policy before booking. Thank you!

Get your group together and let's have a blast! These sessions can last up to an hour. I'd recommend having 2 outfits if you'd like to go the full hour! Note: Prices include (where applicable): entirety of photoshoot; set-up and tear down of equipment; editing of photos; and travel fee (not included).Payment Methods: Cash App, Venmo, PayPal, Zelle, or CashI do not accept checks!Note: A non-refundable deposit is required upon booking. This will go towards the total price of your session. The full balance of your session is due the day before your session. Please be sure to read the cancellation policy before booking. Thank you!

Any Car Type:Exterior DetailIncludes: Pre rinse and a 2 bucket method wash, wheels cleaned/ tyres dressed. 

Small - Medium Cars Only:Exterior detailIncludes: Pre rinse, snow foam followed by a 2 bucket method wash. Wheels cleaned, tyres cleaned/dressed. All plastic trims and glass will be cleaned and treated. Chrome/ gloss black window surrounds are cleaned. Bodywork hand dried.Interior DetailIncludes: Hoovering, carpet clean, trims, dashboard & finished with a satin spray. 

Any Car Type:Exterior DetailIncludes: Pre rinse, snow foam followed by a 2 bucket method wash. Wheels cleaned,  tyres cleaned/dressed. Brake dust removed. All plastic trims/ glass and door shuts are thoroughly cleaned then the paintwork is finished with a detailing spray. Interior DetailIncludes: Hoovering, carpet clean, trims, dashboard & finished with a satin spray.