Stretching
The Playroom
Stretching
Gjennom enkle dynamiske og statiske øvelser og med pusten som verktøy trener vi opp bevegelighet og avspenning med en aksepterende holdning.Øvelsene bidrar til økt kroppsbevissthet og kan forebygge skader og slitasje på kroppen generelt.
CHILTON TRAIN
NO WORKOUTS July 22nd-July27th. Welcome! Let's get our R.E.P.S. in together! Women's Workout ScheduleMonday 5:30pm Tuesday 5:30pm, 6:30pm, & 7:30pmThursday 5:30pm, 7:30pmSaturday 9:00am
Women's Workout Session
CHILTON TRAIN
Women's Workout Session
For Ladies of all ages & abilities / Get Your R.E.P.S. In!
ICyouWork Fitness
Members: Book your sessions for the entire week. Each Sunday, book all sessions you plan to attend for the week. You can cancel at any time. Guests: Book your drop-session day and time and get ready to put in work!
Unlimited Group Sessions (MEMBERS ONLY)
ICyouWork Fitness
Unlimited Group Sessions (MEMBERS ONLY)
This option is for MEMBERS ONLY! Please book your sessions for the entire week. Every Sunday, please book the sessions you plan to attend the whole week. Cancellations can be made at any time.
Drop-In Group Session
ICyouWork Fitness
Drop-In Group Session
Want to feel the vibes before committing to accomplishing your fitness goals with Dr. FitBae? Book your drop-in session today!
Bodyline Sports & Spa
Welcome to rhythmic riding with Laila! DRIVEN by community and INSPIRED by you. Join the pack and take the 'work' out of workout with our full-body, multi-sensory 45- minute indoor cycling class.
Rhythmic Riding
Bodyline Sports & Spa
Rhythmic Riding
High-intensity, low-impact, uplifting and the most fun you will ever have on a bike, welcome to rhythmic riding with Laila!
1836 Fitness
Outdoor Group Training and Personal Training. With a focus on functional fitness for all ages and fitness levels we are also certified in Pre & Post Natal Training
L'EXCLUSIF
Dépassez vos limites avec L'EXCLUSIF : coaching haut de gamme en individuel et en petit groupe pour des résultats qui changent la donne.
Small Group Training
L'EXCLUSIF
Small Group Training
Cours en Small Group : Bootcamp & HIITProfitez de l'énergie d'un groupe et de l'encadrement personnalisé pour des résultats maximums ! Mess cours de 45 minutes en petit groupe sont conçus pour vous faire brûler un maximum de calories, améliorer votre endurance et vous dépasser dans une ambiance ultra-motivante.
Treinando Dois Corações - Hipopressivo e Gestantes
Cuidado começa com você! Parabéns pela a escolha de se olhar e cuidar, juntas teremos lindos resultados.
Uberlândia, R. Jorge Martins Pinto 1575, Sl 302
Uberlândia, R. Jorge Martins Pinto 1575, Sl 302 用地圖查看Treino Hipopressivo - Aula experimental
Treinando Dois Corações - Hipopressivo e Gestantes
Treino Hipopressivo - Aula experimental
Cuidado começa com você! Parabéns pela a escolha de se olhar e cuidar, juntas teremos lindos resultados.
CrossFit
Nada Kamal
Ready to transform? Burn and Tone to the Beat With Nada Kamal (Ladies Only) Experience the perfect blend of fitness and enjoyment! All our moves in both the HipNthigh and Figure 8 classes are perfectly synced with music, making every sessi
Figure 8
Nada Kamal
Figure 8
Inspired by the shape of the number 8, our Figure 8 class offers dynamic exercises that combine simple steps with powerful core-conditioning movements. This innovative approach helps in weight loss, enhances flexibility, and builds core and oblique strength.
Burn To The Beat
Nada Kamal
Burn To The Beat
Tighten, tone, and transform your lower body while having fun and feeling the burn in all the right places. Feel the difference and see the results as you work through the tailored exercises with our guidance and the support of the HipNthigh bands.