BounceLabFitness
At Bounce Lab our goal is to promote dynamic movements through challenging, fun, and organized trampoline classes.
Bounce And Burn
BounceLabFitness
Bounce And Burn
This class focuses on cardio and body weight training, with an emphasis on abs and legs. This class is acceptable for all skill levels. You are sure to sweat while building stamina and muscle. Strengthen your core and feel the burn in those legs.
Total Body Fire
BounceLabFitness
Total Body Fire
Total body combines cardio and weight training. This class is recommended for clients with a little more confidence and comfort in their abilities. Along with cardio, weights will be incorporated to really activate those muscles throughout your body. Combining stabilization, weight training, and cardio will increase muscle endurance to the max.
Ab Lab
BounceLabFitness
Ab Lab
Come in for a 30-minute intense ab workout. All exercises in this class will focus on targeting the core. Your core is like the powerhouse. A strong core can improve posture, stabilization, and help with back pain.
ARC Performance North
ARC Sports Performance at The Competitive Edge Training will test your limits and make you better, faster, stronger appropriate for your fitness level and age. With individual programming and technique, ARC athletes improve total body, core, and extr
3:30 p.m. High School/College/Elite
ARC Performance North
3:30 p.m. High School/College/Elite
Group training focusing on strength, power, speed/agility, and mobility, with an emphasis on individual needs!
Personal Training - Half Hour
ARC Performance North
Personal Training - Half Hour
One-on-one training to improve total body, core, and extremity strength.
Personal Training - Hour
ARC Performance North
Personal Training - Hour
One-on-one training to improve total body, core, and extremity strength.
Heath Gramling LMT
Seek to restore function, whether it is an adult to return to work, an athlete to return to his or her sport, or a senior adult to be able perform gardening. We prevent the loss of mobility before it occurs by developing fitness and wellness-oriente
Craniosacral Therapy
Myofascial Release
Sunday Flash Ride
DF Test Ride
Bicycle Evolution & Fitness Evolution
DF Test Ride
Ride one of the lightest, quickest velomobiles around
QV+ Test Ride
Bicycle Evolution & Fitness Evolution
QV+ Test Ride
Want to ride a Quattrovelo+ Here's where to book a test ride
Clique Studios Dance and Fitness
Dance Studio specializing in partner dances, wedding dance lessons and private dance lessons.
Performance Studio
Studio Two23
Studio Two34
Workout with Will
Book an ONLINE ZOOM session with Will Amason: Group Fitness classes , Small Group Personal Training sessions of 6 or less people with targeted feedback and coaching, or a Private Individual Session that is specific for client (Mindest Coaching
Semi-Private Training
Triumph Strength and Conditioning
Semi-Private Training
Triumph Strength and Conditioning
Quote's Jungle
Do you think these jeans make my butt look bigger?You know a guy can't answer that question,even if we have known each other since we were kids. Why are you asking? Do you want more butt?No! I want less, and that's why I'm asking
Introduction to the Jungle
Quote's Jungle
Introduction to the Jungle
What a great opportunity to experience the best personal training! Bring (or wear) your favorite "sweat" gear. All exercises will be tailored to your experience and fitness levels. We don't want to hurt you; we want you to come back because you love how great we help you to feel.
IMPORTANT: The fee for this class is NOT refundable. Cancelling this appointment will not refund the fee. If something happens and you need to reschedule, please call us for instructions.
Evolve Studio
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Ma
It's Twerk O'Clock
Evolve Studio
It's Twerk O'Clock
Its Twerk O'Clock! Come in and shake off any stress and learn your favorite booty shaking moves. It is all about having fun and getting loose! Have your favorite outfit on and enjoy your self!Wear loose clothing. Please no jewelry. Don't forget a bottle water ;) you're going to need it.. oh and don't forget to bring a friend for a chance to win a free class.
60 Min Beginner Pole
Evolve Studio
60 Min Beginner Pole
To prevent injuries, it is important to start each class with a warm up and conditioning and end with a cool down. During the beginning classes you may learn: 360 or pirouette spin, Half Spin, Basic Spin, Cross Ankle Spin, Martini Spin, Firema Spin, Front Hook, Reverse Hook, Heel Attitude , Cradle , Chair, Fan Kick, Ballerina, Diamond, Static Hold, Helicopter Make sure you do not wear any jewelry, oils or lotions on your skin. You will learn how to combine different spins and swings using the floor and the pole.
90 MIN Pole Dancing
Evolve Studio
90 MIN Pole Dancing
Our Killeen Pole and Dancing classes are housed in a warm inviting environment that embraces all levels of dance and fitness from beginners to advanced.
rehaM fitness e. V.
Rehasport ist die Kurzform von Rehabilitationssport und findet als Gruppentraining statt, das von qualifizierten Übungsleitern betreut wird. Beim Rehasport handelt sich um eine Leistung für von (körperlich) Behinderung bedrohten Mensch
Rehasport
rehaM fitness e. V.
Rehasport
Liebe Rehasportlerin, Lieber Rehasportler,
hier ein paar Regeln die es zu beachten gilt:
1. Bitte bringe zu Deinem Kurs Deine eigene Matte mit.
2. Bitte komm fertig umgezogen zu Deinem Kurs. Bring bitte saubere Schuhe mit die Du dann vor Ort umziehen kannst. Ein Training auf Socken ist auch möglich.
3. Bring Dir bitte unbedingt ein Getränk mit.
4. Beim Betreten des Gebäudes vergiss nicht Deine Maske aufzusetzen. Während das Kurses kannst Du sie absetzen.
Wir freuen uns auf Dich
Claudia + Michaela
