efitgibraltar
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natu
Full Body EMS
efitgibraltar
Full Body EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a one to one Personal Training Service using Electro Muscle Stimulation & Conventional Fitness Methods. PS. Training Packages are available if you plan to be consistent. Ask a member of our team for more details on arrival.
Cardio EMS
efitgibraltar
Cardio EMS
At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking. EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a Cardiovascular workout on an Elliptical Machine or Fitness Bike, using EMS to optimise the effects.
Demo page for Classes and Memberships custom features
This is demo page for Classes and Membership custom features.Additional custom features used:Accept paymentsClient loginIntake formsNewsTerms and ConditionsCustom CSS
Yoga Class
Demo page for Classes and Memberships custom features
Yoga Class
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Golf Class
Demo page for Classes and Memberships custom features
Golf Class
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Tennis Class
Demo page for Classes and Memberships custom features
Tennis Class
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Just Feel Good
Coaching and Postural StudioNotre objectif est de proposer des séances sportives et éducatives hyper proches de chez vous et adaptées à tous les niveaux. En suivant ces cours, les participants réapprennent le fonctionnement de leurs corps e
Circuit training (Lundi)
Just Feel Good
Circuit training (Lundi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (Mercredi)
Just Feel Good
Circuit Training (Mercredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Yoric
Circuit Training (vendredi)
Just Feel Good
Circuit Training (vendredi)
La mixité parfaite entre des exercices de musculation et de l'endurance. Il se déroule sous forme de circuit et permet une large diversité d’exercices afin de ne délaisser aucun muscle du corps.Ce cours est donné par Jean-François
Vask og føntørring / Blowdry
Vask og føntørring / Blowdry
Vask og føntørring med rundbørst efterfulgt af glattejern alt efter stilart
Gratis snak
Gratis snak
Kun glade kunder . Hvis du er i tvivl om hvad du gerne vil så snakke vi om det. DE første 15 min er gratis . Da min time pris er 800 i timen . tager jeg 150 kr. per 15 min. efter de første 15 min. Men hvis du booker en behandling er der ganske gratis
Cbd Træning
Cbd Træning
30 min evaluering af din træning med stræk og lidt cbd
Holden QiGong
Online, one-on-one Qi Gong training with one of Lee Holden's senior instructors.
Tier 1 Certification One-to-One Lesson
Peloton & Pedal
Indoor Cycling StudioOne-on-one & Group Training Workouts with Coach supervision Scientific approach to enhance pedal stroke cycling efficiencyState of the art Watt Bike Trainers Target driven workouts based on individual metricsGeneral
Book your Wattbike orientation session
Peloton & Pedal
Book your Wattbike orientation session
PLEASE NOTE THAT ALL BOOKINGS INCLUDE ACCEPTANCE OF OUR INDEMNITY AVAILABLE IN THE TERMS AND CONDITIONS.- Initial Wattbike Orientation- Wattbike set-up- 20 minute FTP test - determine training zones- Discussion on training and goals- This is a one on one session with the coach- This takes approximately 60 minutes and must be booked separately.CLASS RULES:- Arrive at least 5 minutes before a session starts to set-up your Wattbike and login.- Ensure you phone is charged and your app up to date.- You need to clean your Wattbike after your session exactly as you would like to find it.- Please bring your own sweat towel and water bottle.- Booking is essential, no booking, no riding.- Class cancellation needs to happen with 24 hour notice. You may swop your class times but if not cancelled within the allocated time you will forfeit your session for the week.- Monthly fees payable in advance with 1 month cancellation period.- Please call on 0824552333 to talk to us or email us at chineldi@gmail.com for more information.
Book an Individual Coached Session - R550 (Option 1)
Peloton & Pedal
Book an Individual Coached Session - R550 (Option 1)
PLEASE NOTE THAT ALL BOOKINGS INCLUDE ACCEPTANCE OF OUR INDEMNITY AVAILABLE IN THE TERMS AND CONDITIONS.- You're buying a membership of ONE session, during COACHED GROUP times. You can book your slot in any of the available class times, and you will be coached on aspects like cycling efficiency, pedal stroke and posture, specific to your needs.CLASS RULES:- Arrive at least 5 minutes before a session starts to set-up your Wattbike and login.- Ensure you phone is charged and your app up to date.- You need to clean your Wattbike after your session exactly as you would like to find it.- Please bring your own sweat towel and water bottle.- Booking is essential, no booking, no riding.- Class cancellation needs to happen with 24 hour notice. You may swop your class times but if not cancelled within the allocated time you will forfeit your session for the week.- Monthly fees payable in advance with 1 month cancellation period.- Please call on 0824552333 to talk to us or email us at chineldi@gmail.com for more information.
Book a Coached Group Session
Peloton & Pedal
Book a Coached Group Session
Join in one of the group sessionsTues: (06:00 - 07:00) & (17:00 - 18:00)Weds: (06:30 - 07:30) & (08:00 - 09:00)Thurs: (06:00 - 07:00) Sat: (07:30 - 09:00)
Tricks & Flow with Robyn
Beginners Pole with Emilia
Tricks & Flow with Anastasia
Le Studio du Chateau-de-Belespy
lestudio de chateau-de-belespy offers excellent teaching in Pilates Stott® and Yoga. No matter your age, experience, strength and flexibility, we sincerely believe that Pilates and Yoga should be accessible to everyone. Our goal is to change you
Ashtanga Vinyasa Yoga Série 1 Modifiée Primaire
Le Studio du Chateau-de-Belespy
Ashtanga Vinyasa Yoga Série 1 Modifiée Primaire
Ashtanga Vinyasa Yoga Rocket® 1 Modifié Primaire & Intermédiaire
Le Studio du Chateau-de-Belespy
Ashtanga Vinyasa Yoga Rocket® 1 Modifié Primaire & Intermédiaire
Bases Pilates Reformer Niveau 1
1er Rendez-vous bilan
1er Rendez-vous bilan
Faites un bilan complet avec moi pour cibler vos objectifs et vous proposer un programme et des séances personnalisés et adaptés. Le but est de vous accompagner tout au long du programme.Réservation par téléphone au 06.87.62.48.99
Pilate et grossesse
Pilate et grossesse
Cette séance va vous maintenir en forme tout en vous remusclant. L'objectif : avoir un corps prêt pour accouché avec un muscle transverse compétant.En s'appuyant sur des mouvements de pilate pour travailler en douceur et en profondeur .Des mouvements adaptés en fonction de votre trimestre et de vos capacitésNon réservable sur internet.
Gym poussette
Gym poussette
Séances en individuel ou en groupe qui vous permettront de vous remettre en forme après votre accouchement.Différents mouvements avec bébé en poussette, on se déplace , on interagit avec bébé tout en se musclant en douceur.Pour ls reservations, m'appeler directement.
KarMik Sport & Personal Development
個人健身教練 課程學習體驗 禪修會館 專業培訓 財會顧問 健身課程 瑜伽課程 高爾夫課程
We are a Health, Wellness, and Lifestyle organization who focus on the "whole" human being. We help you recognize and improve your mental, emotional, spiritual, relational, physical, recreational,educational, and financial well being. 
Group Fitness Classes On-Site
KarMik Sport & Personal Development
Group Fitness Classes On-Site
We offer many different types of group fitness classes from beginner and intermediate, to advanced levels. We use a wide range of exercise equipment and weights incorporating HIIT, Spin, Core, Stretching, Strength, Cardio, pilates, breathing, and much more. We also hold youth classes to help our younger generations get fit. All age categories are also welcomed. Book your preferred time slot and class Today! Be sure to leave us your contact information with phone number and email so that we can communicate with you. 24 hours Cancellation policy in effect. For a copy of the policy please contact us.
