L’Abhyanga est le massage de l’Ayurveda. C’est une science qui s’exprime à travers les mains, le cœur et l’esprit, avec des techniques, mouvements, applications, frictions, massages et manipulations. Ce massage dure 1h et est réalisé avec de l’huile certifiée bio (choisie en fonction de votre constitution). Il est précédé d’un entretien de 15 minutes autour d’un thé, afin de déterminer vos besoins spécifiques du moment et de choisir vos senteurs. C’est un massage global des pieds à la tête.Prévoyez donc entre 1h15 et 1h30 pour la séance.

L’Abhyanga est le massage de l’Ayurveda. C’est une science qui s’exprime à travers les mains, le cœur et l’esprit, avec des techniques, mouvements, applications, frictions, massages et manipulations. Ce massage dure 1h30 et est réalisé avec de l’huile certifiée bio (choisie en fonction de votre constitution). Il est précédé d’un entretien de 15 minutes autour d’un thé, afin de déterminer vos besoins spécifiques du moment et de choisir vos senteurs. C’est un massage global des pieds à la tête.Prévoyez donc entre 1h30 et 1h45 pour la séance.

Le massage Udvartana est un massage à sec à base de farine de pois chiches, de poudres de plantes et d’épices biologiques. Il vise à diminuer l’excès de Kapha dans le corps (poids, stagnation, raideurs…) et dans le mental (stagnation, dépression, attachement excessif…).Parmi les nombreux bienfaits du massage Udvartana, on peut citer les suivants :Reduit la cellulite et les tissus adipeux sous-cutanésDétoxifie le corpsAméliore la circulation sanguine, le drainage lymphatique et stimule le métabolisme en améliorant le niveau d’énergieNettoie en profondeur, revitalise la peau et révèle son éclatExfolie et lisse la peau, tonifie, et resserre les tissusElimine la stagnation physique mais aussi mentale, ravive l’entrain et l’enthousiasme.Afin de déculpler les bienfaits du massage à sec Udvartana, une sudation du corps de 15 minutes précède le soin.

This deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.  This can help to release tension deep in the muscles and connective tissues.  It helps to treat muscle pain and improve stiffness and usually focuses on one part of the body.  If you have a low pain threshold or are looking for relief of tense muscles, Swedish massage is gentler and may be a better option.  This massage is not suitable if you are pregnant.If you're not sure if deep tissue massage is for you, book a Swedish massage and let me know you'd like to try the deep tissue massage techniques during your consultation and we can see if you like it or benefit from it!

A classic massage aiming to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. This massage focuses on the back, neck and shoulders. We can also incorporate blends of essential oils into this massage to relax, detox, de-stress or rejuvenate.

A classic massage aiming to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. This massage includes the back, neck, shoulders, arms, legs and feet.  It can be tailored to suit your requirements and to focus on specific areas, for example focus on the upper and lower back for the whole treatment or to focus on the upper body. 

Massage therapy

When we exercise we stress our muscles causing minor tears to our muscle fibres. This can also occur in day to day life if you have a very active/strenuous job for example. Recovery boots are a great way to recover these muscles after training/exercise and help prepare for performance.  These boots cover your entire leg, from your foot up to your groin. They inflate using pressurised air, which mimics the sensation of a deep tissue massage. There’s a zone boast sensation that allows specific muscles to be targeted. They can be a great addition to your massage treatment if you have deep adhesions/knots or as a stand alone treatment. These boots: Improve circulation Reduce swelling and inflammation helping the body to recover faster Help reduce pain and fatigue after training sessions allowing the athlete to achieve peak performance

Swedish massage uses massage oil or cream with smooth, gliding strokes and gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Swedish massage uses massage oil or cream with smooth, gliding strokes and gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Designed to remove severe tension, a deep tissue massage is an intense and sometimes painful technique used to relieve layers of both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries. Soreness is normal.

$50.00 A mix of Bhakti, and Deep Tissue for circulation, an working on the source of the problem with communication. Talking over medical issues or pain spots in relieving areas of the body. When going over your intake form, alternative medicine, and health advice are discussed like ice compress or hydration. Depending on the amount of work asked you might not get a full body within the hour, but would have more of the work done you inquired about. 

$40.00 With graceful hands, and warm lotion arrives this relaxing massage. Consistent pressure to comfort, and moves the body back to balance. Relieves stress an helps calm down the body. This massage over time transforms you to a more enlightened sense of yourself. There is a hint of energy work, and slow movements. You get the most out of the massage with the least amount of clothing. Yet do what's comfortable for you.

Ben je nog wat onwennig om je volledig over te geven aan een onbekende voor een neo-tantra massage? Dan is deze intro op jouw naam geschreven. We starten met een toestemmingsoefening, en tijdens de massage kan je eventueel jouw ondergoed aanhouden tot het veilig voelt voor jou om die uit te doen (of niet).Een neo-tantra massage houdt in dat jij volledig naakt bent en dat ook je geslachtsdelen gemasseerd worden (extern). Seksuele energie is welkom, maar ik (of jij) doe er niets actief mee, er is geen bewust ‘happy end’.Je ligt op een massagetafel. Ik blijf gekleed.Het is fijn als je rekening houdt met goede persoonlijke hygiëne en fris gewassen bij mij aankomt. Je kan deze liefdevolle massage boeken zo vaak je wil. Of het nu gaat om je huidhonger te stillen of om intiem aangeraakt te worden, het is allemaal welkom bij mij. 

Typical responsibilities of sports therapists include: helping to prepare athletes both mentally and physically. advising about stretching and warming up exercises. In the longer term, the lactic acid can get stuck in the muscle and form crystals which massage therapists refer to as knots. ... The sports massage therapist works to drain the muscles and get the waste and lactic acid cleared out. This removal of waste significantly speeds up the recovery of the muscles.