استشارة لتحسين جودة حياتك والعمل على رفاهية عافيتك

جلسة استشارة  لتحسين جودة حياتك وحياة عائلتك

Online therapy for the modern lifestyle

Online therapy for the modern lifestyle

In a 3-hour cleaning session, our cleaners can generally handle the main areas of a typical house, focusing on maintaining cleanliness rather than deep cleaning. Here’s a breakdown of what they could likely cover:1. Common areas (e.g., living room, dining area):- Dusting surfaces, wiping down furniture, and cleaning windowsills.- Vacuuming or sweeping and mopping floors.- Tidying up as needed.2. Kitchen:- Wiping down counters, stove, and backsplash.- Cleaning the sink, loading or unloading the dishwasher.- Wiping down outside surfaces of appliances (e.g., refrigerator, microwave).3. Bathrooms:- Cleaning and disinfecting the sink, toilet, and shower or tub.- Wiping mirrors and counters.- Sweeping and mopping the floors.4. Bedrooms:- Dusting surfaces and making the bed (if linens are left out).- Vacuuming or sweeping floors.This is a general overview, but the exact results can depend on the size of the house, the level of cleaning required, and any specific tasks the client prioritizes.

In a 5-hour cleaning session, our cleaners can cover a more extensive list of tasks, focusing on both maintenance and deeper cleaning elements. Here's what could typically be accomplished in that time frame:1. Common Areas:   - Dusting surfaces, wiping down furniture, and cleaning baseboards, light fixtures, and ceiling fans.   - Vacuuming and mopping floors, as well as dusting decor, shelves, and blinds.   - Tidying up, including arranging cushions and organizing items on surfaces.2. Kitchen:   - Deep cleaning counters, stovetop, backsplash, and kitchen cabinets (exterior surfaces).   - Wiping down the refrigerator, microwave (inside and out), and other appliance exteriors.   - Cleaning the sink thoroughly and sanitizing handles and knobs.   - Vacuuming and mopping the kitchen floor, plus any additional small appliances if needed. 3. Bathrooms:   - Deep cleaning the toilet, sink, shower, and tub, including scrubbing grout and tiles.   - Wiping down mirrors, counters, and cabinet exteriors.   - Emptying trash bins, wiping handles, and dusting light fixtures.   - Sweeping and mopping floors, plus disinfecting high-touch areas. 4. Bedrooms:   - Dusting all surfaces, including window ledges, furniture, and bedside tables.   - Making the bed, changing linens if provided.   - Vacuuming or sweeping and mopping floors, dusting blinds, and organizing small items as requested. 5. Extra Tasks:   - Dusting doors, baseboards, and hard-to-reach areas.   - Spot-cleaning walls or addressing specific areas needing attention (like fingerprints on doors).This extended time allows for more thorough cleaning of each room and the ability to tackle some extra tasks like deeper bathroom scrubbing, extra kitchen detailing, or additional dusting.

An 8-hour cleaning session allows for a thorough deep clean of the entire home, including detail work in each area and additional tasks that wouldn’t typically fit into shorter sessions. Here’s what an 8-hour clean can typically cover:1. Common Areas:- Comprehensive dusting of all surfaces, including furniture, decorations, blinds, and window sills.- Deep cleaning of baseboards, door frames, and high surfaces like ceiling fans, light fixtures, and vents.- Full vacuuming of carpets, including under furniture if possible, and mopping of hard floors.- Cleaning and sanitizing high-touch areas like light switches and doorknobs.2. Kitchen:- Detailed cleaning of all countertops, backsplash, stovetop, and cabinet exteriors.- Cleaning inside the microwave, wiping down appliances, and sanitizing handles.- Spot-cleaning cabinet fronts and addressing fingerprints or grime.- Cleaning inside the refrigerator and freezer if requested, as well as deep-cleaning the sink.- Mopping and scrubbing the kitchen floor.3. Bathrooms:- Full deep cleaning of toilets, sinks, tubs, and showers, including scrubbing grout and addressing any hard water stains.- Sanitizing all surfaces, mirrors, cabinet exteriors, and fixtures.- Cleaning inside medicine cabinets or drawers if requested.- Dusting and wiping down baseboards, high surfaces, and vents.- Scrubbing and sanitizing floors thoroughly.4. Bedrooms:- Dusting and wiping all surfaces, including window sills, shelves, furniture, and baseboards.- Changing linens and making beds.- Vacuuming or sweeping and mopping floors, including under beds if accessible.- Cleaning mirrors and tidying up surfaces, including organizing small items if requested.5. Additional Tasks:- Spot-cleaning walls for marks or fingerprints.- Deep-cleaning windows (interior only unless specified otherwise).- Cleaning inside cabinets, closets, or other storage spaces if requested.- Vacuuming furniture and any upholstered surfaces, like sofas or cushions.- Emptying all trash bins and wiping down trash cans.An 8-hour clean is ideal for clients wanting a truly spotless, deep-cleaned home or for homes that haven’t been professionally cleaned in a while.

25 minute session - exclusive use

55 minutes - exclusive use

A 30 minute taster Access Bars session which may include some verbal facilitation

A 60 minute taster Access Bars session which may include some verbal facilitation and/or body processes

A 75 minute Access Bars session which may include some verbal facilitation and/or body processes

30 minutes - €35. A 30 minute online reading via internet video call using WhatsApp. (Please note you must have WhatsApp installed on your device to use this service).

60 minutes - €55. A 60 minute online reading via internet video call. (Please note you must have WhatsApp installed on your device to use this service).

30 minutes - €35. A 30 minute online reading via telephone. The reader will call you at the agreed time on the telephone number you provide.

At home grooming services for dogs 40 to 80lbs. All of our services include a $5 fee for travel expenses.

Pet size: Up to 25lbs. All of our services include a $5 fee for travel expenses.

Pet size: Over 80lbs. All of our services include a $5 fee for travel expenses.

Sit down face to face or online with a KarmiK Koach to set your short term and long term goals.We will assist you in making a massive action plan to achieve the goals that you have set.It is as simple as 1, 2, 3 START NOW!

Do you have a child aged 13 to 22?  If Yes, This coaching and planning is definitely for you!We will work with you and your child or young adult to help map and plan out a futurethat they can look forward to.  We will help you know where we are at and create a planwith a map and a destinational target so that we know where we are going and how weare going to get their with a detailed action plan.  Different packages are available to suit yourspecific needs.  

Adventure with us on an exciting journey of your own self discovery.  Walk with us as we show you the power of your mindset, your thoughts, your state, your beliefs, your words, and howthey have shaped your life up to this point in time.  We can show you specifictechniques and point you in the right direction to help you recreate yourself into the person that you truly want to be.  For lasting change to exist, we must drill down deep to your core and begin at this point to allow real positive change to continue to exist in your life.  For the right change to continually exist, we must continually do the right things!  We help you sustain the right habits, and the right choices on a daily basis to keep you coming back for more.Wouldn't you rather be passionate and addicted to all the right stuff, instead of all the wrong stuff?Also, learn how all the wrong stuff can help drive you to all the right stuff!  Register today for thisamazing journey of self discovery.  Different pricing and packages exist for this great training.  Contact us to learn more.  

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