我們的運動按摩服務由三認證的女性按摩師提供，旨在助您擁有更好的身體狀況並提升運動表現。我們的服務包括詳細的按摩前評估，針對個人評估提供定制化的運動按摩，以及訓練建議，讓您在運動中更加出色。歡迎來中壢體驗我們的專業服務。

A private lesson conducted online. Send me some notes on what you'd like to learn, or even some match footage/rolling footage and I will plan a lesson for yourself and your training partner. The lesson will be through Skype or Zoom, and I'll guide you through!

Personal Training for all your needs!

A quick chat to discuss where you're at VS where you want to be, and the best plan to get you to your goal.

*OptionalFor those who enjoy seeing their progress in numbers we offer a full body measure (measuring tape) body fat % (calipers) and weight.This process is redone every 4-6 weeks.

1 off casual rate for a 30min 1-on-1 PT session with a qualified trainer. NOTE: Book 2 or more PT sessions a week and receive them at a discounted price. 

A 1 hour body weight session, sessions may vary from circuits, HIIT and active games from week to week.

A 1 hour personal training session around your goals. Email me for more details.

A 1 hour personal training session for small groups of friends or family. Email me for details.

こちらからご初回予約をご希望の方はお願い致します。料金；￥５５００（初回のみ）初回トライアルでは以下のサービスをご提供致します；①動作分析②姿勢分析③ポスチュラル（姿勢）改善④２回目以降へのコンサルティングSession Fee; ¥５５００ ( First Session Only )  We provide the following service as a Trial session; ①Movement Analysis ②Posutral Analysis ③Postural Correction (Intro) ④Consulting for next session 

痛みを伴う症状・術後リハビリテーションとして身体評価・物理療法・運動療法をご提供致します。　　　　　　　　　　　　　料金；￥９９００（メンバー価格）＋（月会費¥１１０００/毎月）　　　￥１３６００（ビジター価格）整形外科的疾患だけではなく、中枢系疾患（脳梗塞　等）に対してもサービスをご提供させていただきます。リハビリテーション対象事例；①慢性腰痛　②慢性肩疼痛　③関節疼痛　④変形性股関節症　⑤ヘルニア・狭窄症　　　等

Customized, private firearms training for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

Customized, private firearms training at night for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

A modalidade do Steps é uma variante pelas pessoas que gostam do Funcional Fitness. Oseja uma mixtura do mundo Fit com o mundo da dança. Além disso os steps, os circuitos e os ejercicios localizados, são a mixtura perfeita para aquelas pessoas que estão a procura de: Baixar de peso, ganhar músculos, cardio e melhorar as capacidades de coordenação dos membros inferiores. Sem duvida está e a sua melhor selecção para melhorar a sua qualidade de vida.

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Clases sobre ruedas

Clase de ciclismo urbano o fitness

Clase de patineta en rampas  con expertos