A single 1:1 Personal Training session. No payment required to book.1 x free 45min session per week with a GymPLUS membership2 x free 45min sessions per week with a PT Warrior membershipIf you do not hold a monthly membership, public PT sessions for non-members are purchased as a block only with sessions lasting up to one hour;Block of three for £60.00Block of six for £108.00

45 min OMF workout

45 mins OMF class

Our Basic Firearms Training teaches you basic fundamentals of shooting. Stance, grip, sight alignment and trigger manipulation. $100 per hour 

Affordable personal training. Train in a private gym without competition for equipment or having to worry about the way you look with an ex-military, personal trainer.

Le Personal Training est un entraînement personnalisé complètement réalisé en fonction de vos besoins et de vos objectifs. Votre Personal Trainer vous accompagne durant toute votre séance afin de vous corriger, adapter les exercices et leur intensité. Le Personal Training est de la sorte adapté à tous, quels que soient vos besoins: perte de poids, prise de masse musculaire, amélioration de la condition physique, revalidation,...

My aim is not only to motivate, but to educate. I want to help you transform your life, through weightlifting and a nutrient-dense diet. I’ll make your PT sessions fun by finding out what kind of exercise you enjoy. I’ll also teach you how to lead a healthy lifestyle, with nutritional guidance and meal ideas/inspiration.

Redemption Fitness works with people at all stages of their fitness journey. Redemption Fitness is about becoming the very best version of yourself through making peace with your past, finding that motivation to keep you going, dedicating yourself to the journey and seeing positive change.

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