Once you have mastered the basics of bouldering, the best way to improve quickly is a 1-to-1 coaching session.  Our coaches are avid climbers, many of whom are well known in the area.  The session will include and initial assessment, training plan and focused development to help you achieve you goalsDuration: 1 hourAges: 9+Requirements: Bouldering French Grade 5+ consistently advantageous, own climbing shoes preferred

FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band Theraband Pilates ring Pilates ball Fitness ball.Every class is different every time.See you on the MAT!ATTENTION!!This Class is held in Mission Hills . 

45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PLEASE bring your own water and sneakers.This class is only 45 minutes, but please feel free to stay the last 15 minutes to cool down and stretch as the next class is Full Body. 

A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

At E-Fit Gibraltar we use Electro Muscle Stimulating Technology to train people from the most vulnerable to the elite athlete. Sessions are performed using conventional fitness methods combined with EMS Technology to target strength gains beyond natural capabilities, weight loss, or toning and slightly bulking.  EMS compliments your training regime, if you would like to progress immensely - Apply EMS to your Fitness or Rehabilitation plans as well.This is a Therapeutic Treatment that can range from Sciatica, Anti-Cellulite, Passive Toning, Sports Massage or Relaxing Massage - All performed using EMS and Infrared Heating to optimise the effects.

Sporttobe vous accompagne dans votre activité sportive et de bien-être en mettant à disposition son réseau de coachs partenaires et vous propose de réaliser de nombreuses disciplines à votre domicile;Pratiquez du sport à domicile et mettez un coach dans votre vie pour retrouver votre vie-talité.

Wie bekomme ich einen flachen Bauch, muskulöse Arme oder einfach nur eine schönere Figur? Viele Menschen haben diese Fragen und wissen nicht, wo sie anfangen sollen. Aber keine Sorge, ich werde dir dabei helfen! Um herauszufinden, wo deine Stärken und Defizite liegen, werde ich ein Körperscreening und eine Haltungsanalyse an dir durchführen. Mit diesen Ergebnissen arbeiten wir gemeinsam auf dein gewünschtes Ziel hin.Buche dir dein Kostenloses Kennenlerngespräch in dem wir dann auch den Termin festlegen wann wir durchstarten.

£40 - 1 hour personal training session - you must book an initial consultation first before booking a training session. Block bookings of 10 sessions are charged at £35 each. Please get in touch to discuss.

£50 - A one hour session in which we look at your current diet and discuss different options to activate changes

£50 - Bring your buddy or your partner to your session and sweat it out together is this fun but challenging workout! Block bookings of 10 sessions are charged at £45 each. Please get in touch to discuss.

1 Time Fee for signing up with our organization.

Includes 1 session for an hour. 

Includes 8 session. The best monthly deal!

This is the coachai booking system to enable you to book any of our one on one personal coaching sessions or join one of our regular coaching clinics.

Renforcement musculaire combinant plusieurs disciplines sportives.

Entrainement cardio à haute intensité.

Activités visant à améliorer la condition physique générale des séniors.

Our Personal Training service is designed to help individuals achieve their fitness and health goals. Our certified trainers provide personalized workout plans and guidance based on individual needs and preferences. Whether you are looking to lose weight, build strength, improve flexibility, or enhance overall fitness, our trainers will provide motivation, accountability, and expert knowledge to help you reach your goals effectively and safely. Get ready to experience a customized training program tailored to your unique needs and transform your lifestyle with our Personal Training service, that will bring out your extraordinary. 

Our Strength Training service is designed to help individuals and athletes enhance their physical abilities and overall performance. Through a customized training program, we focus on building strength, increasing muscle mass, and improving power and endurance. Our experienced trainers utilize a combination of body weight, resistance training, and functional exercises to create a comprehensive and personalized workout plan. Whether you are looking to compete in sports or simply improve your fitness level, our Strength Training service will help you reach your goals and be your extraordinary.