1 hora de utilização.

- Contrato de 3 meses

- Utilização semanal

- Dia e hora fixo

Preço por hora: R$ 20,00
Preço mês: R$ 80,00 (independentemente do nº. de semanas no mês).

Faturamento mensal.

7 horas de utilização/semana.

- Contrato mínimo 6 meses

- Utilização semanal

- Dia e horas fixas

- Das 07H00 às 13H50

- Preço hora: R$ 14,79

- Preço mês: R$ 414,00 (independentemente do número de semanas no mês)

If you are a regular, welcome back! Make sure you have taken the consultation before booking a therapy session, as based on your consultation we will assign you a therapist with whom you can start your mental health journey!

Individual Psychotherapy Online

Couple Therapy

Family Therapy

Treating :AnxietyAnger ManagementConfidence & Self EsteemChronic Pain ManagementDepressionInsomniaIrritable Bowel Syndrome IBSStress Management

This Initial Consultation provides the opportunity to:

Share your situation & ask questionsBegin CBT – Cognitive Behavioural TherapyHypnotherapy MP3 audio recordingDiscuss your step-by-step Treatment PlanBegin the process of uncovering the root of the challenge you’re currently facing.

Therapy involves Psychotherapy, CBT Counselling & Hypnotherapy; which is a group of therapies designed to help clients shift thinking patterns and improve their coping skills and is beneficial for anyone wanting to change unhelpful thoughts or behaviour.

Hypnotherapy is an evidenced based holistic that can produce permanent life changing results. I combine Hypnotherapy with Cognitive Behavioural Therapy (CBT) as a solution focused therapy that gets to the heart of the matter quickly to overcome challenges at a personal level.

In-person & Online sessions available

All bookings will receive a video call link (Google Meet) in case of Covid shutdowns

IN-OFFICE -Individual music therapy session, 30 minutes

IN-OFFICE - Individual Music Therapy Session, 60 min

IN-OFFICE - Individual Music Therapy Session, 45 minutes

Redécouvre ton bien-être mental avec nos séances de Thérapie Cognitivo-Comportementale (TCC), conçues pour t'aider à gérer et transformer tes pensées et comportements problématiques. Nos séances de TCC te fournissent des outils pratiques et efficaces pour faire face aux défis émotionnels et psychologiques, en mettant l'accent sur des stratégies concrètes que tu peux appliquer dans ta vie quotidienne.

Que tu luttes contre l'anxiété, la dépression, ou d'autres troubles comportementaux, la TCC offre une approche structurée pour t'accompagner vers une vie plus équilibrée et sereine. Chaque session est personnalisée pour répondre à tes besoins spécifiques, te permettant de progresser à ton rythme et de renforcer ta résilience.

Nos séances se déroulent dans un cadre accueillant et apaisant, où tu te sentiras soutenu(e) et compris(e). Prends un nouveau départ vers une meilleure santé mentale et émotionnelle avec notre accompagnement spécialisé en TCC.

Gentle, caring, nurturing full body massage with a focus on areas of major emotional stress, trauma, or intimacy. Based on a confidential discussion of the client's individual and personal needs prior to the start of the session. May require just one 2hr session, or a series of graduated massages, working towards a goal. Every little step counts, and an emotional release though massage can be a safe and effective step in your journey to recovery. The top reasons clients use this therapy are: PTSD; intense self-image or social stress; divorce/separation; relationship emotional abuse/domestic violence; past sexual abuse; sex/intimacy issues; labour and delivery birthing trauma. This service is provided in the utmost respectful, dignified and confidential manner. We believe that 'every body, and everybody's body, is beautiful'. Level of intimacy is tailored to your personal requests and needs. Please call or txt Martin on 0414 737 045 for a confidential chat. [May be blended with other therapies].

Meet with me in person at my office in Canary Wharf (E14 4AS). The sessions help you understand the patterns of your mind and behaviour and help you to work through difficulties and painful emotions. The sessions are 50 minutes. Please see the Covid Policy at: https://counsellingcanarywharf.co.uk/covid-policy/

Couples attend in person to better understand themselves, each other and to find a way through difficulties or separating. Sessions are 50 minutes. Please see the Covid Policy at: https://counsellingcanarywharf.co.uk/covid-policy/

In person mindfulness course for yourself. You are welcome to bring a friend to do the sessions with you to share the cost of the course. Each session is 50 minutes in duration.  Please see the Covid Policy at: https://counsellingcanarywharf.co.uk/covid-policy/

This service is provided to all first time patients free of charge.  This allows each patient to come in, discuss treatment goals, and ensure their treatment provider is a good fit for their needs.

Every session is tailored to fit each patient's clinical needs. Within the first 3-4 sessions, we will create a specific treatment plan, to ensure we are effectively identifying, addressing and assessing your clinical goals. Together you will work with your therapist to decide on which treatment modality is the best fit for your needs.

Collaboration amongst treatment providers can be a critical part of a patient's treatment.  This option allows your provider to schedule a time to discuss your treatment in-depth with your therapist.