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Adelaide Cognitive Behavioural Therapy CBT, Counselling & Hypnotherapy for Depression, Anxiety & Anger Management

營業時間

  • 星期日

    店休

  • 星期一

    店休

  • 星期二

    店休

  • 星期三

    上午11:30 - 下午6:00

  • 星期四

    上午11:30 - 下午6:30

  • 星期五

    店休

  • 星期六

    店休

公司資訊

Danielle Paphitis is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. She uses a combination of Cognitive Behavior Therapy CBT & Hypnotherapy to help clients achieve their therapy goals quickly.


Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham, South Australia. The office has access to off-street parking and is located close to public transport. Alternatively clients are able to choose to have sessions via Zoom in the comfort of their own home.


Danielle specialises in the treatment of:

Anxiety, Anger Management , Depression, Insomnia, Irritable Bowel Syndrome IBS, Stress Management, Trauma & PTSD,  & Phobias



CBT is More Effective when Combined with Hypnotherapy

Cognitive-behavioral therapy (CBT) and hypnotherapy are two therapeutic approaches that can be combined to enhance the effectiveness of treatment for certain psychological issues. While they operate on different principles, their integration can provide a comprehensive and holistic approach to addressing various mental health concerns.


Both CBT and hypnotherapy have demonstrated effectiveness in managing anxiety and stress. The combination of these approaches can provide a more comprehensive toolkit for individuals dealing with these issues by addressing both cognitive and subconscious factors.Improving Self-Esteem and Confidence: Hypnotherapy can be used to boost self-esteem and confidence by helping individuals access positive memories and emotions. This can complement the work done in CBT to challenge and change negative self-perceptions.


Danielle uses a combination of CBT & Hypnotherapy as a powerful approach to treating a variety of challenges. While CBT addresses negative thought patterns and beliefs, hypnotherapy reinforces positive changes, provides relaxation techniques, and offers coping strategies for managing anxiety symptoms.


團隊組成

Payneham Office - Danielle Paphitis

SmartBizAi - Danielle

熱門服務

服務項目照片

INITIAL CONSULT - CBT & Hypnotherapy

60 分鐘

Treating :AnxietyAnger ManagementConfidence & Self EsteemChronic Pain ManagementDepressionInsomniaIrritable Bowel Syndrome IBSStress ManagementThis Initial Consultation provides the opportunity to:Share your situation & ask questionsBegin CBT

服務項目照片

SHORT FOLLOW-UP - CBT & Hypnotherapy

60 分鐘

Follow-up sessions are 60 minutes and involve:CBT – Cognitive Behavioural TherapyACT - Acceptance & Commitment TherapyHypnotherapy & NLPIn-person & Online sessions availableAll bookings will receive a video call link (Zoom) in case of Cov

服務項目照片

LONG FOLLOW-UP - CBT & Hypnotherapy

90 分鐘

LONG Follow-up sessions are 90 minutes and involve:CBT – Cognitive Behavioural TherapyACT - Acceptance & Commitment TherapyHypnotherapy & NLPIn-person & Online sessions availableAll bookings will receive a video call link (Zoom) in case o

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