Book a 30 minute lesson with Tim Mitchell.

Book a 60 minute lesson with Jordan Golley.

Your 2 hour coaching session will focus on a single aspect or multiple aspects of your game. Trackman technology and video analysis will be used to enhance your learning experience. You will also receive a report via the CoachNow App. These lessons can also take place on the short game area or putting green.

Liebe Rehasportlerin, Lieber Rehasportler, hier ein paar Regeln die es zu beachten gilt:1. Bitte bringe zu Deinem Kurs Deine eigene Matte mit. 2. Bitte komm fertig umgezogen zu Deinem Kurs. Bring bitte saubere Schuhe mit die Du dann vor Ort umziehen kannst. Ein Training auf Socken ist auch möglich. 3. Bring Dir bitte unbedingt ein Getränk mit. 4. Beim Betreten des Gebäudes vergiss nicht Deine Maske aufzusetzen. Während das Kurses kannst Du sie absetzen.Wir freuen uns auf DichClaudia + Michaela

Το πρωί 08:00 - 9:0010:00 - 11:0011:00 - 12:00Απόγευμα17:00 - 18:0018:00 - 19:0019:00 - 20:0020:00 - 21:0021:00 - 22:00Τιμή 12.5 ευρώ

Δευτέρα 19:00 - 20:00Τετάρτη 19:00 - 20:00Παρασκευή 19:00 - 20:00Τιμή: 12.5 ευρώ

Treina todo o corpo com o nosso método único !Vais começar com mobilidade, sem dares por isso já estás a ativar os músculos chave e estabilizadores, acabando com um treino super funcional e intenso de corpo inteiro!

O McDonalds tem o Big Mac , nós temos o Booty Maker!Qualquer atleta nossa adora este treino! Treino de Pernas e Glúteo puro e duro. Começamos com mobilidade, ativamos glúteo e abs, e começamos a tratar das tuas pernocas.Vais adorar!

Rápido e eficaz!Aliamos o método de treino Booty Maker com a alta intensidade para te conseguir fornecer uma experiência de treino eficiente em tempo record.Nem vais ter tempo para beber água!

Group circuit style training in Kilham Village Hallall abilities welcome

Eine Stunde Klang und Entspannung, auf Wunsch mit einer Meditation oder Achtsamkeitsübung zu dem Thema das Dich gerade beschäftigt.

T&C: - Please bring your own mat, towel and water bottle - no shoes are allowed In The aerial studio space - You may take videos/photos during The class - All purchases of packages are non-refundable, non-transferable and cannot be shared - Every effort is made to hold class on time. The schedule is subject to change without prior notice. - Please arrive at least 10 minutes before class - It is The responsibility of The student to notify teachers of any previous injury, illness, or conditions that may impact their practice. - Cancellation must be made 48 hours prior to the start of class - Any cancellation can be made via system or phone call/whatsapp **link removed** - In The event of a late Cancellation or no-show, The credit will NOT be refunded

Venue at Airreal Dance StudioT&C: - Please bring your own mat, towel and water bottle - no shoes are allowed In The aerial studio space - You may take videos/photos during The class - All purchases of packages are non-refundable, non-transferable and cannot be shared - Every effort is made to hold class on time. The schedule is subject to change without prior notice. - Please arrive at least 10 minutes before class - It is The responsibility of The student to notify teachers of any previous injury, illness, or conditions that may impact their practice. - Cancellation must be made 48 hours prior to the start of class - Any cancellation can be made via system or phone call/whatsapp **link removed** - In The event of a late Cancellation or no-show, The credit will NOT be refunded

Special Pop Up Class at Kuchai Lama

PilatesJoin us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced. 

For those who have had a good grounding in Pilates and want to take their practice up a notch.