Sesión  AWAKE con  instructor

500€ por tabla, máximo 4 personas Por Tabla

Sesión  AWAKE con instructor

500€ por Pensión, máximo 4 personas By Board

Sesión JETBOARD con instructor

500€ por tabla, máximo 4 personas Por Tabla

JETBOARD session with instructor

500€ per Board, maximum 4 people By Board

Sesión EFOIL con instructor

500€ por tabla, máximo 4 personas Por Tabla

EFOIL session with instructor

500€ per Board, maximum 4 people By Board

- Lessons take place inside a private studio at Parley Golf Centre (Unless short game requested)

- Lessons can be shared between 2 or used on a 1-2-1 basis

- Swing recordings and video footage can be used on request

- RANGE BALLS ARE INCLUDED

Make sure you grab a Range Membership Card from Reception to receive 20% discount on Range balls, 10% discount on food and drink and 10% discount on Course green fees.

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Cancellations: More than 24 hours notice is needed to cancel a lesson.

Any Cancellations within 24 hours or No Shows will forfeit their booking with no option to reschedule. Lessons cancelled outside 24 hours will not be refunded but can be rescheduled for an alternative day.

- Lessons take place inside a private studio at Parley Golf Centre (Unless short game requested)

- Lessons can be shared between 2 or used on a 1-2-1 basis

- Swing recordings and video footage can be used on request

- RANGE BALLS ARE INCLUDED

Make sure you grab a Range Membership Card from Reception to receive 20% discount on Range balls, 10% discount on food and drink and 10% discount on Course green fees.

---

Cancellations: More than 24 hours notice is needed to cancel a lesson.

Any Cancellations within 24 hours or No Shows will forfeit their booking with no option to reschedule. Lessons cancelled outside 24 hours will not be refunded but can be rescheduled for an alternative day.

Hatha yoga class will concentrates on physical health and mental well-being. Hatha yoga uses asana -bodily postures, pranayama -breathing techniques and  dyana meditation techniques with the goal of bringing a healthy body and a clear, peaceful mind.

Azie’s yoga journey began relatively late at 40 but soon found it made her feel 20. Since completing her RYT200, Azie’s been sharing her infectious age-defying energy teaching Hatha classes, which she likes to keep light-hearted.

This class focuses on enhancing the range of motion of your joint systems through slow, deep-released yoga movements and deep breathing. In each soft yoga transitions we will work on increasing blood flow to specific areas of the body, which helps to improve your flexibility, posture and balance. Join the class to unknot those muscles you forgot you had and you will leave feeling relieved and relaxed at the same time. 

Tous les LUNDIS à 19H45

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Yoga doux, thérapeutique et méditatif basée sur 2 fondamentaux : le relâchement total des muscles et l’immobilité pendant plusieurs minutes.

Idéal pour débutants et sportifs

Notre corps est constitué de tissus ‘yang’, les muscles et de tissus ‘yin’, les tissus conjonctifs dits ‘profonds’ : tendons, ligaments, fascias et cartilages.  Atteindre ces tissus yin nécessite deux choses :

A très vite sur le tapis

Namaste

❂

TARIFS

A retrouver ici : https://beyogself.simplybook.it/v2/#membership

440€

= 40€/mois

715€

= 65€/mois

Durée des cartes/abonnements, de date à date. Aucun report de date si ce n'est pour raison médicale nécessitant l'arrêt de la pratique. Fermeture a minima 15 jours à Noël et tout août

* payable respectivement en 2 et 3 fois maximum sur demande

** facturé sur 11 mois maximum

PAIEMENT en 1 fois UNIQUEMENT en espèces. Paiement en plusieurs fois : chèques, virement, Paypal, Paylib...

NB : ce site est seulement une plateforme de réservation, aucun paiement en ligne. 

Cardion HITT Class

60 minute total body conditioning workout. Minimal equipment needed

Online on ZOOM

60 minute Semi Private Personal Training Session. Individual feedback and coaching provided. Equipment Needed: Dumbbells, Backpack filled for weight (books or magazines inside), A stool or a chair, Need approximately 6 sq feet of space to move.  

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renforcement musculaire général en musique

Your stroke will be filmed and analysed during the session to pinpoint improvements which will help reduce your overall swimming time. Swimmers will then have the opportunity to work on the elements identified in the pool ensuring you are correcting any errors.

A copy of your underwater filming & commentary will be provided to you at the end of the session.

This session is great for swimmers looking to improve technique or skills (e.g. turns or starts) to either be more efficient in the water to make your swimming a little easier, increase your speed for faster times or to prevent injuries that may occur due to poor technique.

Multiple sessions are great for keeping on top of the swimmer with these changes or give time to work on a number of issues without overloading the swimmer in one session. 

Cette offre contient une séance d'environ 1 heure pour une personne avec un coach sportif.

Cette offre contient une séance d'environs 1 heure pour deux personnes avec votre coach.