Cours de spinning Gym du 8e étage avec JF

Cours de spinning Gym du 8e étage avec René

Cours de spinning Gym du 8e étage avec Martin

Bring your yogi practice to new heights!! Please wear form fitting long pants and long sleeves to assist in preventing silk burn on your skin. Active wear should be free of zippers, buttons, drawstrings and hoods for your safety and the protection of the silk. All jewelry should be removed before class.

Taking the strength and flexibility we have learned in Aerial Yoga to the next level by adding in transition movements and creating musicality. Every class we will be working on a new routine bringing art form to our aerial journey!

Restorative Aerial Yoga is a gentle, slow stretching and rehabilitative classes to help create space within the body.

Arte marcial tradicional de origen japones que trabaja aspectos formativos tales como la disciplina, el auto control, el respeto al compañero y la mejora de la autoestima. Físicamente tiene grandes efectos positivos como la mejora de la motricidad, coordinación y elasticidad.Reserva y gestiona tus clases en el Dojo a través de esta página web. No dudes en contactarnos si te surge alguna pregunta.

Baseball Training

Pilates - Mixed ability

Toute l'année scolaire - Juyogalie - Vue mer - Ado adultes - tous niveaux - cours jeudi soir 18:00

We will put you through your paces over 45 minutes of calorie burning fun. We have music, equipment and protein shakes, everything you need for a killer workout!