This can be done with Dumbbells, Kettlebells or without. 

This low impact, online class will leave you feeling toned, strong and with a sense of mental and physical accomplishment. We work together to develop correct techniques and body awareness, perfecting each movement until it becomes second nature.

30 Minute Arena Hire for up to a maximum of 3 Horses

1 Hour Arena Hire for up to 4 Horses.

1 Hour Arena Hire for up to 5 Horses

One-on-one pole training at the home studio. Please let me know if you want to book with a friend. This can also be used for private flexibility training. You can also do half and half or whatever combination you would like. Please let me know before class if possible what you would like to do if it's something other than pole.

Train along-side me flexibility class. Must have experience training with me one-on-one for flexibility. 

The same one-on-one pole training, but Violet will be in the studio with us because this is during the day:One-on-one pole training at the home studio. Please let me know if you want to book with a friend. This can also be used for private flexibility training. You can also do half and half or whatever combination you would like. Please let me know before class if possible what you would like to do if it's something other than pole.

Fun activities for older person :)

Our Saturday appointments are in high demand, book your own personal appointment with our consultants now and experience the famous Boo service for yourself. We can't wait to help you find your dream dress! We believe that our brides should feel totally at home in our boutique and we love to make sure that you have time to soak up the atmosphere and create blissful memories of finding the most perfect dress! The Boo boutique is nestled in Hartley Wintney, Hampshire’s quaint village high street. Away from the hustle and bustle of a town centre, Boo is a hidden gem. Founded by a professional seamstress, Boo is now a family run business incorporating the passion and personal touch of our small staff team. Our delicately selected collection of beautiful gowns showcase the best in British designers, including Stephanie Allin, Alan Hannah, Mia Mia, and Mark Lesley. (There is a small booking fee required for all bridal appointments, which can be redeemed against your purchase.)

Our weekday appointments offer the same indulgent experience as you would expect. They are perfect for your first try, or a return visit to select all of your accessories. We believe that our brides should feel totally at home in our boutique and we love to make sure that you have time to soak up the atmosphere and create blissful memories of finding the most perfect dress! The Boo boutique is nestled in Hartley Wintney, Hampshire’s quaint village high street. Away from the hustle and bustle of a town centre, Boo is a hidden gem. Founded by a professional seamstress, Boo is now a family run business incorporating the passion and personal touch of our small staff team. Our delicately selected collection of beautiful gowns showcase the best in British designers, including Stephanie Allin, Alan Hannah, Mia Mia, and Mark Lesley. (There is a small booking fee for all bridal appointments which can be redeemed against your purchase).

A 45-minute online session where we review your physical and mental status, go through your recent training, and together plan the upcoming weeks.

In this first session, we get to know each other and lay the foundation for our collaboration. We go through your background, goals, and motivation, while also looking at your overall life situation. The purpose is to understand you as an athlete and as a person, so we can find the best balance between training load and total load in life.

1 on 1 30 minute private lesson with Grand Master Um or Instructor Guizen. Session includes review of curriculum and physical fitness. Lesson for 2 family members is $50

Séance d'1/2h d'électrostimulation Miha Bodytec

Full body workout includes warm up, bodyweight exercises such as squat, lunges, hip hinge, push ups, sit ups etc. with stretching in the end. All sessions will be via zoom.us!