Kids Swim 2
Kids Swim 2 is not just for kids! I offer private swim lessons for children and adults.Individual and small group instruction available. Certified through Red Cross water safety and swim instruction. I was a collegiate swimmer at Kenyon College, an A
Power Fitness X Eve
Power Fitness X Eve is a women's fitness community designed to empower women over 35 by helping them improve and maximize their physical ability, shape their bodies, and reach their personal goals. All are welcome so Come get your Power!
Aerobic energy
Power Fitness X Eve
Aerobic energy
High energy aerobic and dance moves. Requires full body range of motion. Intensity levels range from low to high. No equipment needed unless announced.
Glute Activation
Body Surge
Milwaukee, 400; 402; 404; 406; 408 East Wisconsin Avenue
Milwaukee, 400; 402; 404; 406; 408 East Wisconsin Avenue 用地圖查看BIG DREAMS BLUE
BIG DREAMS BLUE
Basketball Training
Softball Hitting
Softball Pitching
Blue Coral Swimwear, LLC.
Coach John Terrapin
31 years softball coaching experienceHead of Instruction Carolina Afteshock| 16U Head Coach, Lexington High School hitting instructor, 2019 5A State Champion Lexington HS
Private Lesson hitting - 1hr/$60
Coach John Terrapin
Private Lesson hitting - 1hr/$60
One-on-one with Coach John. Coach uses the latest tools and technology to improve performance in a measured environment.
Sim 1 Hour Block
Sim 1.5 hour Block
Sim 2 hour Block
OTL's Basketball Court
OTL Training
OTL's Basketball Court
OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.
Entire OTL Facility Reservation
OTL Training
Entire OTL Facility Reservation
OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training. *Not for special events. This is strictly for training purposes*
OTL's Weight Room Reservation
OTL Training
OTL's Weight Room Reservation
OTL's Training Facility is an indoor half court facility that offers league play, open gym and personal training.
Free Class
mind body &soul Pilates
Free Class
New to Pilates? Try your first class free on us. Join us every Monday and Friday at 10am. Book today
Group Reformer Class
mind body &soul Pilates
Group Reformer Class
Group Reformer for all levels introduces the varies techniques of reformer training while utilizing a combination of resistance bands, training balls and pilates cadillac.
Kung Fu Physical Institute
Bettering the community by introducing people to martial arts, while preserving and studying traditional kung fu methods.Lessons are by appointment only. Multiple people may sign up for the same lesson block.Call, Text, or E-Mail if you have any ques
Preparatory Program
Kung Fu Physical Institute
Preparatory Program
Perfect for New Students. This is an 8 week course that will cover a wide array and fundamental concepts and protocols for fitness, and beginning a martial arts journey. This program functions as the most basic developmental course. How to warm up. How to navigate standing postures. How to defend yourself. How to accomplish basic strikes. It covers and introduces a simple fitness routine, and it introduces students to the primary purpose of our school.... ....How can we practice as lively as possible, for the best performance, for as long as possible.