Golf Lessons
Gavin Parker Golf Digest, # 3 Best Teacher In-State (VA) - Gavin Parker, a Class A member of the PGA, is a golf instructor who has developed a truly fresh approach, to his teaching, making the game fun for golfers of all ages and abilities. - Poss
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113
Midlothian, 13620 W Salisbury Rd, Midlothian, VA 23113 用地圖查看Adult Non - Member Private Lesson ( 30 Min)
Adult Non - Member Private Lesson ( 30 Min)
$120
Junior Member (30 Min)
RHIIT Studio
Providing virtual classes as well as virtual personal training programs, outdoor group circuits and in person gym sessions with me!
Outdoor Group Circuit
In Person Gym Training
In Person Gym Training
This service is available for clients who want to work with weights and gym equipment. Signing up for an in person session is the best way to practice/fix your form, learn the equipment and your limits, as well as gaining muscle strength. There will be options for signing up for packages.
Private Lesson Reservation
Muay Thai, and Brazilian Jiu Jitsu private lessons for all skill levels and age range (5 years old and above) Private lessons are a 1-hour long session, working exclusively with me (1-to-1) Private lessons are meant to be tailored to you as as stud
SATURDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
SATURDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Private Lesson Reservation
SATURDAY Brazilian Jiu Jitsu Lesson (1 hr)
Lessons are for all BJJ Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***We can do our lesson for Gi, and/or No-Gi
FRIDAY Muay Thai lesson (1 hr)
Private Lesson Reservation
FRIDAY Muay Thai lesson (1 hr)
Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):
- Basics, Fundamentals, and Advanced
***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water
TRAINING
FUT5OL
TRAINING
Professional- licensed/insured Futbol training for individuals and small groups of no more than six players. Training sessions will be split up in circuits and spaced at least 10 ft apart.
CIRCUIT/Spin Combo-back in September!
KS Fitness
CIRCUIT/Spin Combo-back in September!
1/2 Bootcamp mixed with 1/2 Spin...... Great way to enjoy both! Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit...... $9/Class - 8 participants. 55 mins
July and August = no Circuit Spin classes being offered - will be back in September!
STEP Aerobics-back in September!
KS Fitness
STEP Aerobics-back in September!
STEP Aerobics - This class is back from the '80's' traditional style step class- 8 participants/class. 30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9 55 mins
July and August = no STEP Aerobics classes being offered - will be back in September!
CIRCUIT
KS Fitness
CIRCUIT
Total body workout ABS/ARMS/LEGS/CARDIO Circuits (similar to HIIT) $9.00/class.....maximum 8 participants - 55 mins
JULY:
Wed 3rd 1200pmFri 5th 800amSat 6th 915amTues 9th 545pmSat 13th 915amMon 15th 800amTues 16th 545pmSat 20th 915amWed 24th 1200pmMon 29th 800amWed 31st 430pmAUGUST:
Wed 7th 800amFri 9th 1200pmSat 10th 915amThurs 15th 430pmFri 16th 800amSat 17th 915amMon 19th 1200pmTues 20th 545pmMon 26th 800amWed 28th 430pm
Fayette Ball Academy
Fayette Ball Academy in Uniontown offers services that cater to all ages and skill levels. Our top-notch facilities feature Open turf areas and Batting cages for Team rental, providing ample space for sports enthusiasts to hone their craft. We offer
Batting Lesson
Early - Mid-Day
Fayette Ball Academy
Early - Mid-Day
Open time slots to come in through the day individually or small groups to field/hit. These will be different times and days every week according to Coach Mike's schedule so check frequently! Price is $20/hr
Field 1
Fayette Ball Academy
Field 1
Our original field with "football" type turf open area and batting cage. Price is $60/hr per Team. please note "Team" is max 12 athletes
Leblanc 1
ABM Roussillon
Leblanc 1
Pour une pratique, SVP choisir 18h30 ou 20h comme heure de début. Parfait pour Bantam et Midget
Desjardins
Fleur de Lys
ABM Roussillon
Fleur de Lys
Pour une pratique, SVP choisir 18h30 ou 20h comme heure de début. Atome, Moustique, Peewee et Bantam.
Ducati Monster 898
Ducati Diavel S
Triumph Street Cup
Inspection
Inspection
Ton vélo fait un drôle de bruit. Quelque chose semble ne pas être normal, mais tu n'as aucune idée de ce que ça peut-être. Un mécano du CRABE va regarder ça avec toi.
Changement d’un câble de frein
Changement d’un câble de vitesse
yogique life
J’ai créé yogique life parce qu’on a tous besoin d’un peu plus de yoga dans notre vie! Prendre du temps pour soi, cultiver de saines habitudes, s’écouter… Je propose de vous accompagner dans votre parcours yogique, et la mise en place de votre prati
Flow - relax
yogique life
Flow - relax
Flow vinyasa pour les débutants ou ceux qui ont besoin de récupérer, la pratique est centrée sur la respiration, la mobilité et les étirements profonds.
Série de cours accessibles qui vous permettront de progresser et de rester motivé.e.
Matériel:
- tapis de yoga
- blocs, sangle (ou alternatives maison: livres, couvertures, coussins, serviettes, ceinture...)
Le cours est offert sur Zoom en direct. Je vous envoie aussi un lien pour que vous puissiez pratiquer en différé (ou prendre le cours à nouveau).