Come and get fit and flexible with our Aerial Yoga classes. We use a Yoga Trapeze, which adds another dimension to fitness. Besides stretching, you will also gain strength, and decompression of the spine in zero-gravity.

An all-levels flow class, which you can modify to make more gentle or vigorous as needed.  Get a whole body workout, balancing strength, spirit, and mind.Location: East West Acu-Therapy5709 Camellia Dr.Orlando, FL. 32807*Space is limited to six people. Pay at least 24 hours in advance to secure your spot.*Payment: $12/class or $22 to add 7:00pm yin after.Payment Methods:Venmo: @Kristen-Pummer CashApp: $kpummer Chase Pay: kpummer@gmail.com

All levels welcome.  This class is mostly seated or lying down with support from bolsters, and sandbags to deepen the stretch.  It's a great class for beginners, as well as those looking to improve range of motion, recover from injuries and PREVENT injuries. Location: East West Acu-Therapy5709 Camellia Dr.Orlando, FL. 32807*Space is limited to six people. Pay within 24 hours of booking to secure your spot.*Payment: $12/class or $22 to add 6:00pm Flow before.Payment Methods:Venmo: @Kristen-Pummer CashApp: $kpummer Chase Pay: kpummer@gmail.com*Once payment has been received, your class will be confirmed.*

Yoga sessions for up to six people, tailored to fit your needs.  Your choice of class may include: yin, hot power, vinyasa flow, or a combination of two styles.  Please email for preferences, availability, and pricing.  Power yoga: fast-paced, cardio workout. Can be heated. Flow yoga: slow to moderate paced flowing sequences. Yin yoga: seated or reclined slow, deep stretch with support. Power and Peace: 1/2 power, 1/2 yin. *Baptiste style influenced classes. Please directly contact via email to set up an appointment.  Payments must be made within 24 hours of booking the appointment to avoid cancellation.  Prices vary depending on length of session and number of people. Payments accepted via Venmo (@Kristen-Pummer), Cash App ($kpummer), or Chase Pay (kpummer@gmail.com).  Once payment has been received, your class will be confirmed.  Sorry, credit cards cannot be accepted. No refunds for cancellations if not made one week in advance.

Marshals Cheer & Dance are one of the UK’s newest competitive cheer and dance programs, established in July 2012, the program has grown from strength to strength. The program has at its core a desire to develop Masters of Cheer and Dance. A philosophy that underpins each and every action carried out by the team of experienced and committed coaches. Their aim is to guide each athlete to a place where they truly master the skills required to be a competitive cheerleading athlete.

Tasmanian Institute of Sport, Technopark, Tech 5, 40-50 Innovation Drive, Dowsing Point

4 Phoenix Court, Ulverstone TAS

Tasmanian Institute of Sport, Silverdome Complex, 55 Oakden Rd, Prospect

Whether you are struggling with some stubborn weight loss, want to build your endurance,strength and muscle tone or would just like to get healthier.. Including some exercise into your daily routine will also boost your self-confidence. All ages and gender are welcome so there is nothing stopping you from getting healthier and fitter.. You'll get a tailored program and healthy eating advice,plus you'll have me to push you to the next level!

Mattenkurs ONLINE (Intro-Anfänger) 10 EinheitenKursort: Online10 Einheiten pro Person EUR 12,-- pro Einheit

As a master in guided meditation I support others to find their own path in life.Be patient not a patient. Add to your skype:live:mark_32189

Enjoy a small group meditation online.Add to your skype:live:mark_32189

Enjoy an indoor private healing session customized to your needs. Relax with a tantric massage combined with music and powerful storytelling. Or just silence and deep dance experience. The choice is yours. The Hague area only.