Coletivo Yoga Online
Seja bem-vindo ao Coletivo Yoga Online! Nós acreditamos que a prática do yoga pode ter um impacto positivo em todos os aspectos da nossa vida, e por isso queremos torná-la mais acessível a todos.
Hatha Yoga
Coletivo Yoga Online
Hatha Yoga
Nas práticas de Hatha Yoga teremos a oportunidade de desenvolver técnicas respiratórias (kryas e pranayamas) para a limpeza do corpo, da mente e da nossa energia, auxiliando no desenvolvimento da consciência corporal, melhoria no sistema respiratório, controle emocional e equilíbrio do sistema nervoso. As práticas também são compostas pela execução de posturas (asanas) fundamentais com maiores tempos de permanência do que uma prática de Vinyasa, o que por um lado facilita o entendimento do aluno, em especial os iniciantes, sobre o correto alinhamento das posturas, e o que por outro lado gera o desafio de permanecer em isometria o que possibilita o fortalecimento físico e a disciplina mental para a manutenção do foco ao longo da prática.
Aurorra Divine
Aurorra Divine is a 200hr Certified Yoga Instructor by New World Wellness trained in Yoga, Guided Meditations, Spiritual Coaching, and Chakra Yoga Aurorra Divine was certified as Master Level Reiki Practitioner in 2018. Aurorra has helped many of h
Private Chakra Yoga Class
Aurorra Divine
Private Chakra Yoga Class
This yoga class is designed to align your chakras and help restore your energy and auric filedYou will have the benefits of feeling more balanced, renewed, and alignedDisclaimer :Whenever you work with energy or chakras, you may feel emotions or feelings arise.Please be advised that all of this is completely normal and part of restoring and aligning your chakras. This allows for all things no longer serving you to be released so you can get back to being the whole you again. please contact us with additional questions
愛計畫 - Pilates & Yoga
STOTT PILATES 墊上、矯正床、綜合器械/YA瑜珈聯盟200小時登記合格瑜珈老師/透過練習, 感受到身體的反饋, 身體會記得你在過程中的學習與累積; 願能和您們分享學習的經驗及身心靈的感動!
Anytime Fitness Avalon
At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current
Yoga
Anytime Fitness Avalon
Yoga
Yoga is the ultimate mind and body workout, stretching muscles, creating strength and mental focus.
Asana Tribe
Asana Tribe is a nomadic yoga studio and yogic community. Our team of dedicated yoga teachers is passionate about sharing the benefits and wonder of yoga in all its forms. We aim to create a brave space allowing our students to comfortably practice a
Stretch N Tone (45 mins)
Body Balance (45 mins)
Namaoste 貓伽
這裡是一個共享空間，來訪者可以在這放鬆一下，盡情和貓貓接觸，了解他們，感受他們的可愛。這裡是一間瑜伽教室，有時候看到貓貓的行為舉止，像不像在做瑜伽？有興趣的朋友可以參加我們的瑜伽班，和貓貓一起伸展一下！這裡是一個暫託中心，待領養的貓貓未找到新家前，我們都會好好照顧牠們，等待有心人給他們一個永遠的家。他們或許不是所謂的「名種」貓，都是從不同地方拯救回來的毛孩，但他們一樣可愛，一樣值得擁有一個家。「領養代替購買」，從來都不應只是一個口號。入嚟坐吓，已經幫咗佢哋㗎喇！
Om Mindful Yoga & Sound Healing
Om Mindful is for yoga enthusiasts seeking a peaceful and nurturing environment in the heart of Kowloon East. We offer daily yoga classes with crystal singing bowls sound healing that help you find balance and harmony in your busy life. Our state-of-
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong 用地圖查看水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
Om Mindful Yoga & Sound Healing
水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
課堂內容: 課堂以聲音振頻完滿整個課堂讓您身心釋放繃緊及療癒內在. 導師會由呼吸及基本熱心帶領, 全程學員只需作大休息完全讓聲頻的能量釋放放鬆, 感受聲頻浴的力量進入深層冥想的狀態.功效: 有效幫助失眠及深度放鬆, 進入阿爾法腦波提升腦力: 增加專注力, 記憶力, 創造力和生產力. 提高思緒的清晰度及激活自我內在的療癒力量, 刺激免疫系統.針對對象: 任何人士. 或希望獲得深度放鬆, 並對聲音療癒有興趣之人士
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
Om Mindful Yoga & Sound Healing
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
課程內容: 60分鐘課堂包括肩頸放鬆伸展及背部訓練, 最後你將會感受聲頻療癒的力量, 體驗已為脈輪調頻的聲音回歸內在.功效: 綬和肩頸背痛, 改善肩頸僵硬與寒背等姿勢問題, 促進血液循環. 針對對象: 肩頸崩緊人士, 希望肩頸得到抒展及針對想開肩同學
深度伸展拉筋 Full Body Deep Stretch
Om Mindful Yoga & Sound Healing
深度伸展拉筋 Full Body Deep Stretch
課堂內容: 課堂以全身伸展為練習目標，有助於提高柔韌度及身體控制力功效: 不但增加身體的柔軟度，還能放鬆緊繃的肌肉. 有效幫助減緩肌肉痠痛症狀, 改善姿勢及靈活度. 幫助自身修復功能並提高平日運動表現.針對對象: 任何人士. 肌肉僵硬或希望增加柔軟度的學員.
Bhang Yoga
Bhang Yoga unites the wellness benefits of a traditional Hatha Yoga practice with the healing elements of cannabis.Our monthly offerings include indoor & outdoor classes, small group privates, virtual & personal lessons and pop-up sessions!Op
Yin Yoga
Yoga Nidra
