营业时间
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星期日
休息日
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星期一
04:45 - 20:00
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星期二
04:45 - 20:00
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星期三
04:45 - 20:00
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星期四
04:45 - 20:00
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星期五
04:45 - 18:00
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星期六
休息日
公司资讯
This is more than just training, It’s a space for women to build strength, confidence, and a body they feel proud of.I specialise in coaching women who want to feel strong, capable, and in control of their fitness. Whether you’re new to the gym or ready to take your training to the next level, everything I do is designed to support you, not overwhelm you.My approach blends strength training, conditioning, and functional movement to help you:-Build lean muscle and strength-Improve fitness and endurance-Move with confidence in and out of the gym-Create habits that actually lastI understand that every woman is different—your lifestyle, your goals, your starting point. That’s why there’s no one-size-fits-all approach here. Your training is tailored to you, with guidance, structure, and ongoing support every step of the way.This is a space where you’ll be pushed—but also supported.Where you’ll be challenged—but NEVER judged.Because it’s not just about how you look.It’s about how you feel, how you show up, and how confident you become in your own skin.团队组成
Chrissy Vareltsis
COACHEDBYCV
Sydney, 9 church rd moorebank
Chrissy Vareltsis
热门服务
Personal training
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
Personal training
Nutrition consultation
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
Nutrition consultation
Strength coaching
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
Strength coaching
Fitness assessment
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
Fitness assessment
Mindset coaching
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
Mindset coaching
HIIT workout
60 分钟
COACHEDBYCV
Sydney, 9 church rd moorebank
HIIT workout
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