COACHEDBYCV
Opening hours
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Sunday
Day off
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Monday
4:45 AM - 8:00 PM
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Tuesday
4:45 AM - 8:00 PM
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Wednesday
4:45 AM - 8:00 PM
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Thursday
4:45 AM - 8:00 PM
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Friday
4:45 AM - 6:00 PM
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Saturday
Day off
About the company
This is more than just training, It’s a space for women to build strength, confidence, and a body they feel proud of.I specialise in coaching women who want to feel strong, capable, and in control of their fitness. Whether you’re new to the gym or ready to take your training to the next level, everything I do is designed to support you, not overwhelm you.My approach blends strength training, conditioning, and functional movement to help you:-Build lean muscle and strength-Improve fitness and endurance-Move with confidence in and out of the gym-Create habits that actually lastI understand that every woman is different—your lifestyle, your goals, your starting point. That’s why there’s no one-size-fits-all approach here. Your training is tailored to you, with guidance, structure, and ongoing support every step of the way.This is a space where you’ll be pushed—but also supported.Where you’ll be challenged—but NEVER judged.Because it’s not just about how you look.It’s about how you feel, how you show up, and how confident you become in your own skin.Our team
Chrissy Vareltsis
Top services
Personal training
60 min
Nutrition consultation
60 min
Strength coaching
60 min
Fitness assessment
60 min
Mindset coaching
60 min
HIIT workout
60 min
Reviews
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