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COACHEDBYCV

Opening hours

  • Sunday

    Day off

  • Monday

    4:45 AM - 8:00 PM

  • Tuesday

    4:45 AM - 8:00 PM

  • Wednesday

    4:45 AM - 8:00 PM

  • Thursday

    4:45 AM - 8:00 PM

  • Friday

    4:45 AM - 6:00 PM

  • Saturday

    Day off

About the company

This is more than just training, It’s a space for women to build strength, confidence, and a body they feel proud of.I specialise in coaching women who want to feel strong, capable, and in control of their fitness. Whether you’re new to the gym or ready to take your training to the next level, everything I do is designed to support you, not overwhelm you.My approach blends strength training, conditioning, and functional movement to help you:-Build lean muscle and strength-Improve fitness and endurance-Move with confidence in and out of the gym-Create habits that actually lastI understand that every woman is different—your lifestyle, your goals, your starting point. That’s why there’s no one-size-fits-all approach here. Your training is tailored to you, with guidance, structure, and ongoing support every step of the way.This is a space where you’ll be pushed—but also supported.Where you’ll be challenged—but NEVER judged.Because it’s not just about how you look.It’s about how you feel, how you show up, and how confident you become in your own skin.

Our team

Chrissy Vareltsis

Top services

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Personal training

60 min

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Nutrition consultation

60 min

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Strength coaching

60 min

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Fitness assessment

60 min

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Mindset coaching

60 min

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HIIT workout

60 min

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