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Life Redefined Coaching
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Life Redefined Coaching
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Yintention Yoga with Jamie
60 分钟
A gently, grounding practice that supports your body, calms your mind and nourishes your soul.
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Yintention Yoga with Jamie
Sound Bath Experience
60 分钟
Step away from the busyness and allow yourself an hour to simply be. Immerse yourself in the soothing sounds and vibrations of crystal singing bowls and other instruments as you rest, reset and reconnect.
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Sound Bath Experience
Yin & Sound
60 分钟
Join us for a deeply restorative evening of Yin Yoga and Sound Bath meditation. Unwind, release tension and reconnect with your inner calm.
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Yin & Sound
Rhythm2Recovery Drumming
60 分钟
Connect through rhythm and shared experience. Small group sessions use accessible drumming activities to encourage communication, teamwork, connection and wellbeing — with plenty of room for laughter along the way.
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Rhythm2Recovery Drumming
Restorative Yoga with Jamie
60 分钟
Slow down, unwind and give your body and mind permission to rest. Restorative Yoga uses gentle, supported poses held for longer periods to encourage deep relaxation, release tension and calm the nervous system.No experience needed – just come as you
liferedefinedcoaching
Chinchilla, 43 Chinchilla Street
Restorative Yoga with Jamie
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