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liferedefinedcoaching

Opening hours

  • Sunday

    Day off

  • Monday

    5:50 PM - 7:00 PM

  • Tuesday

    Day off

  • Wednesday

    5:50 PM - 7:00 PM

  • Thursday

    5:50 PM - 7:00 PM

  • Friday

    Day off

  • Saturday

    Day off

About the company

Our team

Life Redefined Coaching

Top services

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Yintention Yoga with Jamie

60 min

A gently, grounding practice that supports your body, calms your mind and nourishes your soul.

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Sound Bath Experience

60 min

Step away from the busyness and allow yourself an hour to simply be. Immerse yourself in the soothing sounds and vibrations of crystal singing bowls and other instruments as you rest, reset and reconnect.

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Yin & Sound

60 min

Join us for a deeply restorative evening of Yin Yoga and Sound Bath meditation. Unwind, release tension and reconnect with your inner calm.

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Rhythm2Recovery Drumming

60 min

Connect through rhythm and shared experience. Small group sessions use accessible drumming activities to encourage communication, teamwork, connection and wellbeing — with plenty of room for laughter along the way.

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Restorative Yoga with Jamie

60 min

Slow down, unwind and give your body and mind permission to rest. Restorative Yoga uses gentle, supported poses held for longer periods to encourage deep relaxation, release tension and calm the nervous system.No experience needed – just come as you

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