A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!

Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

• Class type: Individual class

FULL BODY.

High intensity, low impact, mix of strength training and Pilates.

All levels are welcomed but one private session is recommended if one has never done Pilates.

Please bring your own mat and water.You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well.

You will need : Weights 2-6LB Booty band Theraband Pilates ring Pilates ball Fitness ball.

Every class is different every time.

See you on the MAT!

ATTENTION!!

This Class is held in Mission Hills . 

• Class type: Outdoor classes

45 minutes of pure cardio FUN!

Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. 

PLEASE bring your own water and sneakers.

This class is only 45 minutes, but please feel free to stay the last 15 minutes to cool down and stretch as the next class is Full Body. 

• Class type: Outdoor classes

A Semi-Private session is you and one or two more people in the session that want to work out together. Semi-private sessions are a popular option for friends and family members as well as spouses who want to work out together.

Think of this as a private class. The full hour is completely YOUR hour! WOOHOO!

Private Pilates sessions are great if you are looking for some one-on-one time. 

This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

• Class type: Individual class

A Virtual Session is a Private session. It is more individualized, as the full hour is completely YOUR hour! WOOHOO!

You and Ebany will meet online at the comfort of your own home. Via Zoom or FaceTime. 

Virtual Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.)    A Private session is a more personal and in-depth exercise plan that would work best for you.

• Class type:

FULL BODY.

We go over over 500 controlled movements throughout the hour, designed to strengthen  and lengthen those muscles.

High intensity, low impact, mixed Pilates.

Be mindful as this is an intermediate/ advanced class. All levels are welcomed but one private session is recommended if one has never done Pilates. 

You are responsible to have your own equipment. Please bring your own mat and water. Equipment is available for purchase. If you have your own please bring them as well.

You will need : Weights 2-6LB, Booty band, Theraband, Pilates ring, Pilates ball, AND/ OR Fitness ball.

Every class is different every time.

See you on the MAT!

ATTENTION!!

This class is held in Northridge at CAMP LA.