Mind. Muscle. Pilates.
Contatos
Agende agoraHorário de abertura
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Domingo
10:00 - 11:00
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Segunda-feira
07:30 - 19:00
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Terça-feira
14:00 - 19:00
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Quarta-feira
06:30 - 19:00
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Quinta-feira
13:00 - 19:00
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Sexta-feira
08:30 - 19:00
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Sábado
Dia de folga
Sobre a empresa
PILATES. High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water. You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band, Theraband, Pilates ring, Pilates ball, and/ or Fitness ball. Every class is different every time.Galeria
Nossa equipe
Ebany Zamora
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Ebany Zamora
10 13 18
Top services
Outdoor PILATES
60 min
FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equip
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Outdoor PILATES
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Class type: Outdoor classes
Virtual Session.
60 min
A Virtual Session is a Private session. It is more individualized, as the full hour is completely YOUR hour! WOOHOO!You and Ebany will meet online at the comfort of your own home. Via Zoom or FaceTime. Virtual Private Pilates sessions are great
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Virtual Session.
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Class type:
Pure CARDIO
45 min
45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PL
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Pure CARDIO
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Class type: Outdoor classes
Private Session.
60 min
A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals,
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Private Session.
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Class type: Individual class
Semi-Private Session.
60 min
A Semi-Private session is you and one or two more people in the session that want to work out together. Semi-private sessions are a popular option for friends and family members as well as spouses who want to work out together.Think of this as a priv
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
Semi-Private Session.
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Class type: Individual class
POWER PILATES
60 min
FULL BODY.We go over over 500 controlled movements throughout the hour, designed to strengthen and lengthen those muscles.High intensity, low impact, mixed Pilates.Be mindful as this is an intermediate/ advanced class. All levels are welco
Mind. Muscle. Pilates.
Los Angeles, Oakwood Avenue
POWER PILATES
Comentários/Avaliações
4 avaliações