营业时间
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星期日
10:00 - 11:00
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星期一
17:30 - 18:30
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星期二
休息日
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星期三
休息日
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星期四
休息日
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星期五
休息日
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星期六
休息日
公司资讯
Prema Yoga Flow is a space for breath, movement, and connection. As a dedicated yoga teacher, I specialise in Vinyasa and Yin Yoga, offering a balanced practice that blends strength, flow, and deep relaxation. • Vinyasa Yoga: A dynamic, breath-centered practice designed to build strength, flexibility, and focus. • Yin Yoga: A slow, meditative practice that encourages deep release, mindfulness, and stillness.Whether you’re looking to energise and flow or unwind and restore, my classes are designed to meet you where you are - physically, mentally, and emotionally. I offer group sessions, private classes, and online options, creating a welcoming space for all levels. Wherever you are on your journey, I am here to support you. Let’s move, breathe, and grow together. Join me on the mat!团队组成
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premayoga
60 分钟