premayoga
Horário de abertura
-
Domingo
10:00 - 11:00
-
Segunda-feira
17:30 - 18:30
-
Terça-feira
Dia de folga
-
Quarta-feira
Dia de folga
-
Quinta-feira
Dia de folga
-
Sexta-feira
Dia de folga
-
Sábado
Dia de folga
Sobre a empresa
Prema Yoga Flow is a space for breath, movement, and connection. As a dedicated yoga teacher, I specialise in Vinyasa and Yin Yoga, offering a balanced practice that blends strength, flow, and deep relaxation. • Vinyasa Yoga: A dynamic, breath-centered practice designed to build strength, flexibility, and focus. • Yin Yoga: A slow, meditative practice that encourages deep release, mindfulness, and stillness.Whether you’re looking to energise and flow or unwind and restore, my classes are designed to meet you where you are - physically, mentally, and emotionally. I offer group sessions, private classes, and online options, creating a welcoming space for all levels. Wherever you are on your journey, I am here to support you. Let’s move, breathe, and grow together. Join me on the mat!Nossa equipe
Jade
premayoga
Dacorum, Tring
Jade
Top services
premayoga
60 min
premayoga
Dacorum, Tring
