营业时间
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星期日
9:00 AM - 3:00 PM
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星期一
6:00 AM - 8:00 PM
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星期二
6:00 AM - 8:00 PM
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星期三
6:00 AM - 8:00 PM
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星期四
6:00 AM - 8:00 PM
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星期五
6:00 AM - 8:00 PM
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星期六
9:00 AM - 6:00 PM
公司资讯
Personal Training作品图集
团队组成
Derrick (Certified Personal Trainer)
热门服务
Small Group Training (3 - 4) Persons
60 分钟
Small Group Training allows me to build a connection with each individual while giving proper attention to each participant’s safety, form, and alignment. These workouts consistently change and evolves as the group progresses. This allows me to&
ONE TUF BOOT CAMP
60 分钟
When participating in our TUF boot camp, you will be challenged to a high intensity fitness training. With a military background, these trainings were designed to give you a taste of boot camp, while pushing your body to its ultimate limits. You will
Personal Training
60 分钟
Personal Training Sessions allow you to enjoy a one-on-one experience with your personal trainer. I will be attentive and evaluate all clients needs and fitness goals, then design a program to test your cardiovascular fitness, muscular st
Buddy Training
60 分钟
Whether you’re training for an event or just to get in shape, working out with a buddy can help to keep you motivated and add that extra incentive to work hard and push each other. With this option, you get the best of both worlds, a fun an
Youth Training (12yr - 17yr)
60 分钟
Regular physical activity can help teens improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions. With my program, I focus on in
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