Thee Underground Fitness
Contatos
Agende agoraHorário de abertura
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Domingo
09:00 - 15:00
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Segunda-feira
06:00 - 20:00
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Terça-feira
06:00 - 20:00
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Quarta-feira
06:00 - 20:00
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Quinta-feira
06:00 - 20:00
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Sexta-feira
06:00 - 20:00
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Sábado
09:00 - 18:00
Sobre a empresa
Personal TrainingGaleria
Nossa equipe
Derrick (Certified Personal Trainer)
Thee Underground Fitness
Canal Winchester
Derrick (Certified Personal Trainer)
Hello! I am an experienced Certified Personal Trainer through (ISSA) International Sports Sciences Association . In August of 2021, I opened the doors of THEE UNDERGROUND FITNESS LLC and since then, TUF has been running full throttle. Through my years of experience, I have created and designed multiple workout routines that have been proven to be successful through fitness assessments, client results and testimonies. I have strategically designed my program to reach my goal for my clients to be healthy, feel good and look great. It is my MISSION to ensure that you maintain high self-esteem and a self driven attitude to reach your full potential. I urge you to try my program to see if it is a good fit for you....I mean, what do you have to lose besides the weight or the haters? Always Remember "FITNESS IS NOT JUST A WORKOUT...IT'S A COMMITMENT"!
Top services
Personal Training
60 min
Personal Training Sessions allow you to enjoy a one-on-one experience with your personal trainer. I will be attentive and evaluate all clients needs and fitness goals, then design a program to test your cardiovascular fitness, muscular st
Thee Underground Fitness
Canal Winchester
Personal Training
Personal Training Sessions allow you to enjoy a one-on-one experience with your personal trainer. I will be attentive and evaluate all clients needs and fitness goals, then design a program to test your cardiovascular fitness, muscular strength and endurance, movement patterns, balance, and coordination. My goal is to empower all clients by helping them achieve their personal fitness goals and enhance their self-confidence.
Small Group Training (3 - 4) Persons
60 min
Small Group Training allows me to build a connection with each individual while giving proper attention to each participant’s safety, form, and alignment. These workouts consistently change and evolves as the group progresses. This allows me to&
Thee Underground Fitness
Canal Winchester
Small Group Training (3 - 4) Persons
Small Group Training allows me to build a connection with each individual while giving proper attention to each participant’s safety, form, and alignment. These workouts consistently change and evolves as the group progresses. This allows me to build an inclusive fitness community where every individual feels valued, supported, and inspired.
Buddy Training
60 min
Whether you’re training for an event or just to get in shape, working out with a buddy can help to keep you motivated and add that extra incentive to work hard and push each other. With this option, you get the best of both worlds, a fun an
Thee Underground Fitness
Canal Winchester
Buddy Training
Whether you’re training for an event or just to get in shape, working out with a buddy can help to keep you motivated and add that extra incentive to work hard and push each other. With this option, you get the best of both worlds, a fun and challenging way to accomplish your fitness goals. It is my mission to educate clients on fitness principles and practices, fostering informed and autonomous individuals.
ONE TUF BOOT CAMP
60 min
When participating in our TUF boot camp, you will be challenged to a high intensity fitness training. With a military background, these trainings were designed to give you a taste of boot camp, while pushing your body to its ultimate limits. You will
Thee Underground Fitness
Canal Winchester
ONE TUF BOOT CAMP
When participating in our TUF boot camp, you will be challenged to a high intensity fitness training. With a military background, these trainings were designed to give you a taste of boot camp, while pushing your body to its ultimate limits. You will experience core, strength & conditioning, speed & agility, and interval trainings. The advantages of a fitness boot camp are as follows:
- It’s a fast way to boost fitness
-A great way to get motivated
-Cost-effective
-Great social interactions
-And you burn more calories
Youth Training (12yr - 17yr)
60 min
Regular physical activity can help teens improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions. With my program, I focus on in
Thee Underground Fitness
Canal Winchester
Youth Training (12yr - 17yr)
Regular physical activity can help teens improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions. With my program, I focus on instilling a love for fitness in the younger generation and helping them build a foundation for a healthy future.
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