联络资讯
立即预约营业时间
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星期日
4:00 PM - 8:00 PM
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星期一
7:00 PM - 8:00 PM
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星期二
4:00 PM - 8:00 PM
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星期三
休息日
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星期四
休息日
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星期五
休息日
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星期六
4:00 PM - 8:00 PM
公司资讯
I help busy men and women get stronger, more athletic and more confident through efficient, full-body training routines that can be completed from home or at the gym.团队组成
Leighton Lythgoe
Leighton Lythgoe
热门服务
Kettlebell Clean & Snatch Seminar
180 分钟
The first ever edition of The KB Coach's 'Clean & Snatch' seminar is a 3-hour intensive workshop that covers absolutely all bases to help you master the two most technical movements in KB training. As a StrongFirst SFGII, I've learned the te
Kettlebell Strong - 60 Minute Class
55 分钟
Learn from one of the North West's most accredited KB coaches in this 60 minute class.We start with movement-specific mobility, followed by a fully-coached lifting block where we learn and master different skills each week. We then apply what we've l
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