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营业时间

  • 星期日

    休息日

  • 星期一

    6:00 AM - 2:00 PM

  • 星期二

    6:30 AM - 2:00 PM

  • 星期三

    6:30 AM - 7:00 PM

  • 星期四

    7:00 AM - 4:00 PM

  • 星期五

    9:30 AM - 2:00 PM

  • 星期六

    8:00 AM - 11:00 AM

公司资讯

团队组成

Gary

Natalie

热门服务

服务项目照片

Personal Training

60 分钟

A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.

服务项目照片

Coffee Catch Up (Clients Only)

30 分钟

A time to catch up, review your fitness progress, set goals and to ask questions with me. This is usually over a tea or coffee outside of the gym environment.

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Check In Call (5mins) - Clients Only

5 分钟

服务项目照片

Free 30 mins Taster Session

30 分钟

Want to find out the benefits of personal training?Not sure about your technique? Free tasters are valuable so take advantage - contact me for more details.

服务项目照片

Free Consultation

30 分钟

This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation

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Nutrition Talk

20 分钟

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