營業時間
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星期日
店休
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星期一
上午6:00 - 下午2:00
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星期二
上午6:00 - 下午2:00
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星期三
上午6:30 - 下午7:00
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星期四
上午6:00 - 下午7:35
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星期五
上午8:00 - 下午7:00
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星期六
上午8:00 - 下午12:00
公司資訊
團隊組成
Gary
Better-Fitness
London, 236 Chiswick High Road
Gary
熱門服務
Personal Training
60 分鐘
A personalised service which is a safe and effective exercise program. Your program will be unique to you and your fitness goals. For example, maybe a high-intensity workout routine will help you reach your goals fast.
Better-Fitness
London, 236 Chiswick High Road
Personal Training
Coffee Catch Up (Clients Only)
30 分鐘
A coffee catch-up is a relaxed, informal chat where we can catch up on life, chat about non-gym-related stuff, or talk about your fitness journey if you’d like. It’s a great opportunity to connect outside of the gym, usually over a tea or coffee, in
Better-Fitness
London, 236 Chiswick High Road
Coffee Catch Up (Clients Only)
Free Consultation
30 分鐘
This FREE consultation will consist of a friendly conversation looking at your stress levels, sleep, diet and nutrition, motivation, potential barriers, exercise history and your current levels of activity. We'll also go through your expectation
Better-Fitness
London, 236 Chiswick High Road
Free Consultation
Check In
5 分鐘
Our check-in service helps clients track their fitness progress by measuring body fat, weight, and other key metrics. It offers regular updates on fitness goals, allowing adjustments to training and nutrition plans for optimal results.
Better-Fitness
London, 236 Chiswick High Road
Check In
Nutrition Talk
20 分鐘
A nutrition meeting at a fitness gym focuses on educating members about the role of diet in achieving fitness goals. Topics typically include understanding macronutrients (proteins, fats, and carbs), meal planning for weight loss or muscle gain, and
Better-Fitness
London, 236 Chiswick High Road
Nutrition Talk
評論
20 客戶評論