60 分钟

The Energy ResetSomatic Healing + Energy WorkA gentle, floor-based class that combines restorative yoga with subtle energetic techniques such as intuitive touch, Reiki and grounding presence. The focus is on activating the body’s innate ability to he

60 分钟

The Deep Rest SessionSomatic Healing + Deep RestA floor-based experience designed to shift you from stress to stillness. Through restorative postures, conscious breath and guided Yoga Nidra, this session brings your nervous system into a parasympathe

60 分钟

During the sound healing session Jalmar guides you on an inward journey of reconnection and self-discovery, bringing you back to a natural state of balance and harmony. Soundhealing can foster relaxation, reduce stress, improve sleep and enhance over

75 分钟

The Extra Feel Good SessionExtended Fascia Release + Gentle FlowA 75-minute, yoga-based journey designed to nourish your entire system — physically, emotionally and energetically. This extended session allows for deeper release, slower transitions an

60 分钟

The Feel Good SessionFascia Release + Gentle FlowA soft, yoga-based class designed to restore lightness and flow in both body and mind. Through fluid movement, somatic awareness and deep fascial release, this session supports physical mobility and em

60 分钟

The Empowered Body Strength + Core Stability A dynamic, yoga-based session that builds strength from the inside out. Blending functional yoga postures with Pilates-inspired core work and sculpting flows, this class is designed to increase muscular

60 分钟

The Glow FlowMobility + FlexibilityA soft and steady yoga-based movement class that gently awakens the body. You will move through flowing, accessible postures designed to increase circulation, release tension and support joint mobility. Perfect for

60 分钟

The Flow Session Strength & FlexibilityA breath-led, yoga-based session designed to build strength, increase flexibility and cultivate presence. This all-levels Vinyasa flow guides you through intentional movement, clear alignment and conscious b

60 分钟

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for

60 分钟

Change the course of your life  on a deeply personal and transformative journey with Anna’s private healing sessions. Tailored to your unique needs, these sessions blend Reiki, transcendental meditation, and breathwork to awaken the innate heali

60 分钟

This class is part of a Seasonal Flow - a 13-week cycle following the journey of the sun. We begin around the Summer Solstice, moving with fiery, outward energy and gradually turn inward towards the Autumn Equinox, when day and night come i

60 分钟

70 m² serene studio in Amsterdam, incl. yoga props, tea setup, SONOS/Bluetooth speaker. Max. 17 people incl. teacher(s). Rental includes 15 min before + 15 min after for setup & closing. Promotion: IG Story (@sukhayoga_amsterdam) & optional w

120 分钟

70 m² serene studio in Amsterdam, incl. yoga props, tea setup, SONOS/Bluetooth speaker. Max. 17 people incl. teacher(s). Rental includes 15 min before + 15 min after for setup & closing. Promotion: IG Story (@sukhayoga_amsterdam) & optional w

180 分钟

70 m² serene studio in Amsterdam, incl. yoga props, tea setup, SONOS/Bluetooth speaker. Max. 17 people incl. teacher(s). Rental includes 15 min before + 15 min after for setup & closing. Promotion: IG Story (@sukhayoga_amsterdam) & optional w

240 分钟

Full use of Sukha’s 70 m² space incl. tea, props, sound, and soft ambiance. Includes 15 min before + 15 min after for setup/closing. Activities must align with Sukha’s values. Promotion via IG Story & optional listing on: sukhayoga.nl/workshops-a

60 分钟

Slow down, soften, and surrender into stillness.This deeply nourishing candlelit class combines gentle yin yoga postures with the calming touch of Reiki to guide you into a state of rest and regulation. With soft lighting, calming music and subtle ar

Sukha Yoga

联络资讯

营业时间

公司资讯

作品图集

团队组成

Anna

Anna

Mauri

Anna Smit

Sukha Yoga

Marjolein Vos

Jalmar Groenendijk

Karima ElGemey

Céline Kusters

Amy McShane

热门服务

The Energy Reset

The Deep Rest Session

Sound Healing

The Extra Feel Good Session

The Feel Good Session

The Empowered Body (all levels/advanced)

The Glow Flow (beginner/all levels)

The Flow Session (all levels/advanced)

Evening Unwind

1:1 Healing with Anna

Seasonal Flow

Studio Rental – 1 hour

Studio Rental – 2 hour

Studio Rental – 3 hour

Studio Rental – Day Part (4h)

Candlelit Yin Yoga & Reiki for Deep Sleep

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