Imagem de apresentação da empresa

Horário de abertura

  • Domingo

    08:00 - 22:00

  • Segunda-feira

    08:00 - 22:00

  • Terça-feira

    08:00 - 22:00

  • Quarta-feira

    08:00 - 22:00

  • Quinta-feira

    08:00 - 22:00

  • Sexta-feira

    08:00 - 22:00

  • Sábado

    08:00 - 22:00

Sobre a empresa

Sukha: Happiness, Joy & BlissAt Sukha, we offer more than just yoga—we provide a space for profound transformation and self-discovery. Guided by the timeless wisdom of Indian traditions and tailored to the needs of today, our sessions are designed to help you navigate these fast-changing times while reconnecting with your true essence.From the moment you step into Sukha, you are embraced with love and compassion. Our serene garden, tranquil atmosphere, and welcoming community invite you to feel at home in your human form while exploring the depths of your spiritual being.Transformative TechniquesAt Sukha, we incorporate a wide range of practices to guide you on your journey: Yoga with a focus on mobility, flexibility, and building strength.The restorative surrender of Restorative YogaDeep relaxation through Yoga NidraHealing vibrations of Sound HealingEnergetic alignment with ReikiInner peace and clarity through (Transcendent) Meditation and VisualizationThese powerful techniques serve as tools to help you uncover the most beautiful version of yourself, balancing the physical and spiritual aspects of your being.A Space for EveryoneWhether you’re just beginning your journey or seeking deeper connection, Sukha is open to all who feel the call to explore and grow. We are continually evolving, staying curious, and sharing what we learn to inspire and support you.Step into Sukha and experience the joy, bliss, and peace that come from embracing your whole self.

Nossa equipe

Anna Smit

Marjolein Vos

Jalmar Groenendijk

Mauri Kieft

Anna

Anna

Mauri

Delaney Peterson

Top services

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Restorative Yoga + Reiki

60 min

Time to rest. It’s been a little overwhelming lately and all you want right now is to fully, truely and deeply relax and heal. This is your vacation, your retreat, where you just kick your shoes off, drop and be held for a while. This session makes y

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Restorative Yoga + Nidra

60 min

Time to rest. It’s been a little overwhelming lately and all you want right now is to fully, truely and deeply relax and heal. This is your vacation, your retreat, where you just kick your shoes off, drop and be held for a while. This session makes y

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Deep Relax

90 min

Dive into the wonder that lies within your subconscious and discover the healing that awaits you. Join us as our instructor gently guides you through an immersive experience of sensory awareness, a soothing body scan, and transcendent narratives. Pre

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Sound Healing

60 min

During the sound healing session Jalmar guides you on an inward journey of reconnection and self-discovery, bringing you back to a natural state of balance and harmony. Soundhealing can foster relaxation, reduce stress, improve sleep and enhance over

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Feel Good Yoga

75 min

We happily invite you on the mat at our studio with a gentle feel-good class, including stretching, meditation, soft somatic movements, some gentle Yin postures, focus on breath and mindfulness and a nourishing Savasana after. Build your Yoga practic

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Healing Journey

60 min

Welcome to a transformative yoga class that goes beyond the traditional approach, offering a unique blend of ancient yoga techniques and modern scientific insights. This holistic journey integrates knowledge about cell renewal, fascia, meridians, and

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Morning Ritual

60 min

Morning Ritual: Start Your Day with Intention and Care Welcome to Morning Ritual, a nurturing class designed to set the tone for your day with mindfulness, movement, and self-care. This morning practice is a holistic way to awaken your body, mind, an

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Yoga Pilates

60 min

Join Anna for a dynamic 60-minute YogaPilates session, blending the best of yoga and Pilates for a full-body workout that strengthens, tones, and stretches. This class combines the mindfulness and flexibility of yoga with the core stability and postu

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Sweet Flow

60 min

Step into a soothing sanctuary of mindful movement with our Sweet Flow class. Designed to welcome all levels, this session blends gentle yoga, flowing sequences, and tranquil stretches, creating a serene space for both novices and those seeking a rel

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Vinyasa

60 min

Experience the art of Vinyasa through my mindful approach, where we embrace the body's natural resistance and make it accessible to practitioners of all levels. While a foundation in Yoga is recommended for a deeper experience, newcomers are welcome,

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Evening Unwind

60 min

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for

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Evening Unwind

60 min

End your day with a soothing blend of restorative postures and gentle flow, designed to release stress from both body and mind. This calming practice helps you transition from the busyness of the day into a state of deep relaxation, preparing you for

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Sound Healing & Nidra

60 min

Join Mauri for a transformative Yoga Nidra and sound healing session. Using singing bowls, tingsha, and the kalimba, Mauri creates a sonic environment that promotes relaxation and healing. Experience deep relaxation, inner peace, improved sleep quali

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The Healing Sister Network

120 min

Introducing the Healing Sister Network Empowered Women, Empower WomenWhat if you had a space to pause, reflect, and connect with women who truly understand your journey? A space to share what you need, offer what you can, and together, make

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1:1 Healing with Anna

60 min

Change the course of your life  on a deeply personal and transformative journey with Anna’s private healing sessions. Tailored to your unique needs, these sessions blend Reiki, transcendental meditation, and breathwork to awaken the innate heali

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Celebrating Spring Equinox - A Healing Sister Event

120 min

Healing Sister Spring Equinox Celebration Friday, March 21 | 18:00 - 20:00Spring is the season of renewal, growth, and awakening. Let’s come together to celebrate the light returning—within and around us. Dance to shake off the old and welc

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Healing Sister Session

60 min

A moment to pause. A space to breathe. A gathering to heal. Guided by Anna, this gentle and deeply restorative session will lead you through a sacred process of unraveling inherited familial patterns and societal expectations, empowering you to

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Sacred Sound & Energy Healing

90 min

Join Anna and Jalmar for a deeply restorative 90-minute healing experience, where sound and energy come together in a safe and nurturing space.During this session, Jalmar will guide you through a transformative sound healing journey, while Anna works

Comentários/Avaliações

3 avaliações

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  • Review user image

    Lisa

    1/23/2025, 12:29:13 PM

    Sweet Yoga

    Wat een heerlijke comeback to yoga.

  • Review user image

    caroline hinnen

    1/3/2025, 1:37:52 PM

    Suhka voelt als me huis

    Bij Suhka voel ik me helemaal thuis me veilig haven lesen van anna zijn altijd anders ik doe verschillende lesen bij haar en na de les voel ik me altijd heel fijn ik doe ook lessen bij marjolein deeprelax en bij maurie Nidira Soundhealing echt ook super fijn ik zal hier altijd blijven terug komen

  • Review user image

    Laura “Jane” Laura

    12/24/2024, 3:14:28 PM

    Echt!

    De sfeer bij Sukha is altijd warm, professioneel en toegankelijk. Anna heeft ontzettend veel ervaring en zorgt goed voor Sukha en de mensen die er komen. Ik heb het gevoel dat er door de jaren heen een totaal eigen sfeer is gecreëerd. Je bent thuis, maar dan wel een hele mooie huiskamer :). In onze stad is dit een absolute aanrader.

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